squat 315, yet zero booty
United Arab Emirates
Joined February 2020
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2nd tweet i saw from this acc and bro hasnt cooked so far
get him out of the kitchen plz
everyone loved my first few looksmaxxing tips, so we’re back at it again.
never train your abs
in fact, avoid all compound movements entirely. compound movements require you to stabilize your core, if you didn’t know.
if you train your abs as much as you train any other body part, you will end up looking like the physique on the right. blocky, bloated, not very optimal for aesthetics.
without training your abs, yes you may not have as perfect definition, but you will have a thinner waist. resulting in a better v taper, equalling more frame mogging
training your rectus abdominis, internal and external obliques, and transverse abdominis will only encourage muscular hypertrophy throughout your midsection. over time, this increases abdominal wall thickness, creating a more pronounced, blocky appearance and a wider waist-to-shoulder ratio.
congratulations, you’ve successfully sacrificed your v taper for core stability.
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yall I finished all my work tasks but i don’t wanna hand it in till a couple of days before due date what do i do to kill time im bored ash
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in commemoration of cyberpunk edgerunners s2 i will be ACTUALLY finishing cyberpunk 2077 instead of doing all the side jobs
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my legs were too thick (fat) to find pants that fit, now my legs are too thicc (mooscles) to find pants that fit #fullcirclemoment
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