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Kickboxing instructor at PMAS- Gainsborough. #Gainsborough

Gainsborough,Lincolnshire
Joined February 2015
Photo by Pmas-Gainsborough (@mariapmas)Photo by Pmas-Gainsborough (@mariapmas)Photo by Pmas-Gainsborough (@mariapmas)Photo by Pmas-Gainsborough (@mariapmas)Photo by Pmas-Gainsborough (@mariapmas)Photo by Pmas-Gainsborough (@mariapmas)Photo by Pmas-Gainsborough (@mariapmas)Photo by Pmas-Gainsborough (@mariapmas)Photo by Pmas-Gainsborough (@mariapmas)Photo by Pmas-Gainsborough (@mariapmas)
Pmas-Gainsborough retweeted
"My kid is more #confident, #disciplined, and can't wait for her next #MartialArts class - she has such a blast!" With so many different styles to choose from, you can sit down with your kid(s) and discuss what interests them! Find a club near you at getintomartialarts.com
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Pmas-Gainsborough retweeted
#LincsTopTip Don’t ‘expect’ everyone to read and retweet your tweets. These are favours you have to earn! Check the #LincsConnect hashtag regularly to support other local users. Your support will earn you the Retweet and engagement rewards. #Fact #LincsConnect works
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Pmas-Gainsborough retweeted
#FollowFriday Go follow some of the fantastic #LincsConnect supporters 👇 @SueFrithGrau @196photo @KcbraidsBeads @GrimsbyMinster @Debra514 @mariapmas @BridalCaistor @FandangoFionas @welllincs @Muminthecountry @DracottHope @SketchLisa
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We got our safe guarding badge last week 😊 in Martial Arts.@gainshillcrest @LincsConnect @MANDARINLEISURE @WestLindseyDC @PCSOBurnett and were back at venue too!
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Pmas-Gainsborough retweeted
Easing restrictions could be a moment of freedom for people living with domestic abuse. But the chance to socialise and drink again in hospitality venues could also mean more anger and violence from their abuser. If you need help, we are here for you 24/7.lincs.police.uk/reporting-ad…
Pmas-Gainsborough retweeted
‘Excited’ doesn’t quite describe well enough how I’m feeling today. First time out with the class members for a long time and I’m really looking forward it #LincsConnect Nordic Walking for All with Mandarin Fitness Personal Trainer youtu.be/FbvHCF5H91I via @YouTube
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Pmas-Gainsborough retweeted
🧡 Week commencing 15 March 🧡 ⭐️ SPECIAL OFFER⭐️ 5 class pass - £15 Weekly unlimited - £10 monthly unlimited - £25 Class links will be posted on my Facebook timeline, page and Team Zoe. We are using ZIN Studio for pre recorded and livestream classes. Enter your email addr…
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#LincsConnect Fancy trying #NordicWalking but don't think you're able? Don't take my word for it, listen to some happy clients. #NordicWalking every Saturday from April Beginners welcome youtu.be/FbvHCF5H91I
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Pmas-Gainsborough retweeted
#FridayShoutout Many thanks for your ongoing support here, #LincsConnect doesn’t work without you @LACEHousing @CathHomewood @tpadden1994 @KidslingoLRowe @Bornishere @fframffest @mariapmas @KarenMa40539541 @PoulterPhoto @Tidyboilerone @cawalton7
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Pmas-Gainsborough retweeted
NEW BLOG NEW BLOG NEW BLOG The latest #LincsConnect blog will be about #Gainsborough so if you have any info or would like to advertise in it please let me know #ShopLincs
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Pmas-Gainsborough retweeted
Are your children using Omegle , parents be aware of an App that allows you to interact with complete strangers, the link below is to a BBC investigation into the APP #onlinesafety @LincsPolice @GainsboroughPol @Whites_Wood @BainesCharles youtu.be/sTIHShtRudo
I decided to try something in a different lane to what I do ..... #photography impressed myself.Use this time to find you. #lincolncathederal #lincolnshire #photography @LincsConnect @victorfinance @PCSOBurnett @zumba_zoe not to shabby at all.
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Hope everyone is doing good? I've been busy working hard behind the scenes of Pmas Gainsborough along with our wonderful students. Zoom sessions have been amazing. @LincsConnect @victorfinance @zumba_zoe @PCSOBurnett @MANDARINLEISURE
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Pmas-Gainsborough retweeted
Not long to go now... All being well, the first official date for #NordicWalking to start again in #Lincoln is 29 Mar. The first class is scheduled for Sat 3 Apr #LincsConnect Nordic Walking - Health Benefits with Mandarin Fitness Personal Trainer youtu.be/R4_DZoC7XqE
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Pmas-Gainsborough retweeted
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I know I’m fundraising for my own daughter. I dislike seeing another parent struggle with a child who has a disability. Reann is trying fund a wheelchair for her son. I’ve been there myself & I’m still there too . Fighting. Please donate & help get little Jaxon a wheelchair x
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Pmas-Gainsborough retweeted
Check out my boys new ear! Ears to the future (I'll get my coat) dld.bz/fSthr #prostheticear
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Pmas-Gainsborough retweeted
#FF Thank you all for your fab RTs and support once again. Have a fab weekend everyone 😁 @mariapmas @burtonrdchippy @Kiri0nLine @kevinskeith @starkshandmade @FisheliciousUK @aceheatinglinks @RailMags @nfhconsultancy @madflo5 @KevKevril1 @ShopIndieVibes @lincsblogger
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Pmas-Gainsborough retweeted
GooooodMorning lovely people 😁 Here comes another fab day so let’s put a spring in our step and get it done 😁 #LincsConnect All About That Bass - Postmodern Jukebox European Tour Version youtu.be/aLnZ1NQm2uk via @YouTube
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Who fancies giving #NordicWalking a go then? I want to set up some more classes so please get in touch if you would like one near you. #LincsConnect Nordic Walking for All with Mandarin Fitness Personal Trainer youtu.be/FbvHCF5H91I via @YouTube
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