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Mark served 15 years in the Army with the Mercian Regiment Injured by an IED in Afghanistan causing him to lose the use of his right arm Let Mark use his vast knowledge & experience in fitness training weight loss & core strength To get the results U want #VeteranOwnedBusiness
Go Listen To The Mind Over Body Podcast On Sounder !!
Sounder - marktonnerstraining.sounder.…
Listen to Mind Over Body on @sounder_fm @jimholborn
-- marktonnerstraining.sounder.… – at Catterick Garrison, England
If you train your mind to push you will never stop. Training the body is easy, to train when your mentality pushing yourself harder any goal is possible. MOBđź’Şđź’Şđź’Ş
Never stop just keep pushing till the end 450kg 9 reps MOB💪💪 instagram.com/p/B7EXhyTHlNj/…
Never mind the day never mind the time when you need to sort your head out just lift MOB💪💪 instagram.com/p/B6ofBGbHrs0/…
When you find something hard and that fort pops in your head to say stop remember why you started doing it the first place and smash through your limits. And that hard work will pay off MIND OVER BODY M.O.B.💪💪💪 @… instagram.com/p/B6TldyInTva/… – at Darlington, England
Leg day is the best day for me try my leg day and tell me what you think. M.O.B.💪💪 @ Paragon instagram.com/p/B6RNzgFn3N9/… – at Darlington, England
Happy leg day..... full leg session coming soon!! M.O.B @ Paragon instagram.com/p/B6OcTMcnnd2/… – at Darlington, England
I will, I’ll get, I am going too, nothing will stop me. There are the words you want to start using to have a successful mindset. MOB @ Paragon instagram.com/p/B6JPQhkn50R/… – at Darlington, England
People tell me they find certain things hard and that comes down to believe in yourself. Hit everything you do with belief and confidence and them things will get easier to achieve MOB💪💪 @ Paragon instagram.com/p/B6ItX_gHvjM/… – at Darlington, England
Good day today arm feels better getting ready for deadlifts next week MOB @ Help for Heroes Phoenix House, Catterick instagram.com/p/B6BGA3AHtGp/… – at Hipswell, England
Mark Tonners Training retweeted
This is me standing up in a very very cool stand anybody would like to sponsor me to buy me one because they are quite expensive and this will do me the world of good please people any millionaires I don’t want to spend the money on me as I’m a paralympian and I need to get back
Having someone telling you can do it. Is all’s you need sometimes, the only person who telling you can’t is yourself. Believing in yourself is the greatest power you can have to succeed. MOB @ Paragon instagram.com/p/B5-X_wUnLFD/… – at Darlington, England
Goal we set should seem to be at of are reach so where alway drive to success the small goals we set should lay out are path to the end goal. MOB
The only bad workout is the one that didn't happen
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Mind over Body
What an honour to be part of the Help for Heroes team for The Mey Games, great day and a privilege!
@HelpforHeroes @PhoenixHouseRC @GamesMey
Mind Over Body
Spread the word, Darlington
Indoor Bootcamp every Saturday 12:00 at Paragon.
So, if you new to fitness or want to get started again this Bootcamp is for you
Click the link to discover more
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Head over to @RedcoatApparel for the raffle
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