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Advice for modern men about masculinty, self-improvement and personal growth.

Joined April 2020
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A Biology Professor Said: "Your belly is a storage of cortisol waste. Clear it with one routine before bed... and your life will change." Here's the 9 Minute Fix He Provided 馃У:
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"饾樇饾櫍饾櫘 饾櫅饾櫎饾櫎饾櫋 饾櫂饾櫀饾櫍 饾櫊饾櫍饾櫎饾櫖. 饾檹饾櫇饾櫄 饾櫏饾櫎饾櫈饾櫍饾櫓 饾櫈饾櫒 饾櫓饾櫎 饾櫔饾櫍饾櫃饾櫄饾櫑饾櫒饾櫓饾櫀饾櫍饾櫃." - 饾樇饾櫋饾櫁饾櫄饾櫑饾櫓 饾檧饾櫈饾櫍饾櫒饾櫓饾櫄饾櫈饾櫍
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The real flex is someone recommending you for paid work without worrying that you'll embarrass them. Build a reputation people feel safe putting their name behind.
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"饾檼饾櫄 饾櫀饾櫋饾櫋 饾櫅饾櫀饾櫂饾櫄 饾櫃饾櫄饾櫀饾櫓饾櫇 饾櫈饾櫍 饾櫓饾櫇饾櫄 饾櫄饾櫍饾櫃. 饾樈饾櫔饾櫓 饾櫎饾櫍 饾櫓饾櫇饾櫄 饾櫖饾櫀饾櫘, 饾櫁饾櫄 饾櫂饾櫀饾櫑饾櫄饾櫅饾櫔饾櫋 饾櫍饾櫄饾櫕饾櫄饾櫑 饾櫓饾櫎 饾櫇饾櫔饾櫑饾櫓 饾櫀 饾櫇饾櫔饾櫌饾櫀饾櫍 饾櫇饾櫄饾櫀饾櫑饾櫓." - 饾檷饾檺饾檲饾檮
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"饾樋饾櫈饾櫆 饾櫔饾櫏 饾櫓饾櫇饾櫄 饾櫁饾櫎饾櫍饾櫄饾櫒 饾櫎饾櫅 饾櫊饾櫈饾櫍饾櫆饾櫒 饾櫀饾櫍饾櫃 饾櫒饾櫋饾櫀饾櫕饾櫄饾櫒 饾櫀饾櫍饾櫃 饾櫓饾櫄饾櫋饾櫋 饾櫌饾櫄 饾櫖饾櫇饾櫈饾櫂饾櫇 饾櫈饾櫒 饾櫖饾櫇饾櫈饾櫂饾櫇." - 饾樋饾櫈饾櫎饾櫆饾櫄饾櫍饾櫄饾櫒
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Most people think they're getting enough protein at breakfast. But 2 eggs contain only about 12g. Here's what a 50g+ protein breakfast actually looks like, including a faster option 馃У:
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"饾檾饾櫎饾櫔 饾櫖饾櫎饾櫍'饾櫓 饾櫅饾櫈饾櫍饾櫃 饾櫓饾櫇饾櫄 饾櫒饾櫀饾櫌饾櫄 饾櫏饾櫄饾櫑饾櫒饾櫎饾櫍 饾櫓饾櫖饾櫈饾櫂饾櫄, 饾櫍饾櫎饾櫓 饾櫄饾櫕饾櫄饾櫍 饾櫈饾櫍 饾櫓饾櫇饾櫄 饾櫒饾櫀饾櫌饾櫄 饾櫏饾櫄饾櫑饾櫒饾櫎饾櫍." - 饾檲饾櫀饾櫇饾櫌饾櫎饾櫔饾櫃 饾樋饾櫀饾櫑饾櫖饾櫈饾櫒饾櫇
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10 Hobbies That Make You Dangerously Educated: 馃У
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13 HUMAN MIND PSYCHOLOGY THAT CAN CHANGE YOUR LIFE COMPLETELY: 馃У
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As a Man. By age 21, you should be smart enough to realise these 5 laws; 1. If you want to sell something to a woman, show her other women using it.
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11. Never let emotions overpower you. 12. Never beg for a relationship.
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13. Dress well no matter what the occasion. 14. No one cares if you are offended, so stop it.
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11. Never let emotions overpower you. 12. Never beg for a relationship.
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13. Dress well no matter what the occasion. 14. No one cares if you are offended, so stop it.
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