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Twitter account for Mason High School Strength & Conditioning. #GoComets #45040

Mason, OH
Joined August 2020
Photo by Mason Strength (@mason_strength)Photo by Mason Strength (@mason_strength)Photo by Mason Strength (@mason_strength)Photo by Mason Strength (@mason_strength)Photo by Mason Strength (@mason_strength)Photo by Mason Strength (@mason_strength)Photo by Mason Strength (@mason_strength)Photo by Mason Strength (@mason_strength)Photo by Mason Strength (@mason_strength)Photo by Mason Strength (@mason_strength)
Mason Strength retweeted
Everyone trains. Everyone lifts. Everyone practices. What separates YOU from your competition are the STANDARDS at which you & your team train, lift & practice. Train at a Championship Standard. Lift at a Championship Standard. Practice at a Championship Standard. #CultureWins
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Mason Strength retweeted
Reminder: Results don’t come from what you do once in a while. They come from what you do consistently.
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When everyone else chooses to do it wrong - be the one that does it right! Set the standard. Keep the standard. 🤝#COLONELSTRONG #WASTWND ⚪️🔵 @Atallah_Adam
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Best decision I’ve made for my in person training is still utilizing an online software @teambuildr to organize my programs, track progress more efficiently, and provide workouts beyond my athletes seeing me in person
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Amen
I utilize bench press to create “weight room buy in” with my younger athletes. I could care less about benching, (prefer pull ups, uni press) but the kids love it and it’s not hurting our progressions or training, so we bench!
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Juice | Not often can you calculate tangible success in the weight room in just one week. But we did: Week 1 - 250 athletes training Week 2 - 335 25.4% increase in just our 2nd week with @CollopyPete ! Keep investing in yourselves, Rockets! It will payoff! #BondedTogether
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All LM teams using the weight room the next few days, please bring a 2nd pair of shoes! We’re trying to not track in salt and snow from outside. @LM_Athletics
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Mason Strength retweeted
This is powerful. 🙌
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Mason Strength retweeted
Ohio High School Strength Job opening!
Big Walnut HS, located in Sunbury, Ohio (just north of Columbus) is looking for a Strength and Conditioning Coordinator. This is a full time position with benefits. Salary based on experience. Submit resumes to [email protected]. instagr.am/p/CYuxZJdszHS/
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💪
FINAL: Mason takes the top spot in the GMC as they defeat Princeton 54-47. @gmcsports @MHSGirlsBBall1
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⁦⁦@xc_mason⁩ killing it on the glute/hams. 💪
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36 student athletes at Girls Offseason training today. Our biggest group so far and our best session by far! Back at it Thursday!
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💪 Congrats @RMatula
Matula Earns Coaching Milestone with 300th Win at Mason! t.e2ma.net/cshare/inbound/t/…
Mason Strength retweeted
Execution and preparation > Hype
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