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Max Rydholm (@maxrydholm) profile picture

Max Rydholm

@maxrydholm

MMM Peak Performance💪 Lifelong Learner📚 MPM Certificated 🧠

 Thunder Bay, Ontario
maxrydholm.ca
Joined November 2016
  • Tweets1.7K
  • Following492
  • Followers552
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Photo by Max Rydholm (@maxrydholm)Photo by Max Rydholm (@maxrydholm)Photo by Max Rydholm (@maxrydholm)Photo by Max Rydholm (@maxrydholm)Photo by Max Rydholm (@maxrydholm)Photo by Max Rydholm (@maxrydholm)Photo by Max Rydholm (@maxrydholm)Photo by Max Rydholm (@maxrydholm)Photo by Max Rydholm (@maxrydholm)Photo by Max Rydholm (@maxrydholm)
Max Rydholm retweeted
Adam Schefter (@AdamSchefter) profile picture
Adam Schefter
@AdamSchefterApr 3
Raiders signed safety Tristin McCollum to his exclusive rights tender.
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Incredible example of Mental Reps
Jhett Garrett (@jhettgarrett) profile pictureJhett Garrett@jhettgarrettMar 7
Indiana pitcher Reagan Rivera on the mound by himself following the Hoosiers’ 4-2 victory over Washington. #iubase
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Max Rydholm retweeted
Ian Rapoport (@RapSheet) profile picture
Ian Rapoport
@RapSheetJan 5
From @GMFB: The #Browns have fired coach Kevin Stefanski, who should be a top candidate in several places now that he's available.
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Aroldis Chapman towel drill
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Do what makes you happy
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Show up for yourself today
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Recovery is just as important as action
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Focus on what’s inside of your control and let go of what isn’t
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The 3 Step Goal Formula 1. Make a commitment 2. Make it public 3. Make it happen
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Energy is contagious.. is yours worth catching?
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Confidence isn’t built by avoiding failure. Face the adversity head on and use that failure as fuel!
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Drink water before coffee!
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What’s an obstacle you've faced that became a turning point for you?
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Play without fear. What’s the worst that happens? You fail? Great. Opportunity to learn!
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Max Rydholm retweeted
Dear Son. (@DearS_o_n) profile picture
Dear Son.
@DearS_o_n22 Jan 2025
Be a man.
Image from Dear Son. (@DearS_o_n)
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Your only competition is who you were yesterday. Focus on your growth and your own journey. What other people do shouldn’t decide what you do.
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“Everything always works out for me” Try out this positive self talk when things aren’t going your way.
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Prioritize your time.. everyone has the same amount. What you do with yours is the ultimate separator.
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Focus on the process not the outcome. Show up consistently and trust that your hard work will pay off.
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Sleep is the most overlooked performance enhancer. You can’t outwork bad recovery—rest well to perform well.
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