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Meet Curtis, our Lighting & Home Automation specialist! Having been with the company for 8 years Curtis likes nothing more than to get hands on with the latest smart technologies.
#PeopleMatter #HomeAutomation #Lutron
ajhurst.com/contact
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GOAL! Ballymacash Rangers 1-0 PSNI FC (Woods 5') #Lough41PIL
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SIGNING NEWS | Ballymacash Rangers Football Club are delighted to announce the signing of defender Curtis Woods from Ballyclare Comrades. #WelcomeCurtis #upthecash🏴☠️💙⚽
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Appearance Milestones 👏
Having both started last night's game, Curtis Woods made his 150th appearance for the club, along side Ciarán Dobbin who made his 50th appearance.
📷 Bill Guiller
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𝓒𝓞𝓝𝓖𝓡𝓐𝓣𝓤𝓛𝓐𝓣𝓘𝓞𝓝𝓢
80 Entries into our Last Man Standing Competition including numerous players and staff, but it was full back Curtis Woods who remained the Last Man Standing and wins the £500 Jackpot 🏅
Big Thank You to all 80 entrants 🙌
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The scene from the garage during THAT moment from yesterday's #AustrianGP.
🎉🏆 @LandoNorris
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Filmed in Kilkee today. Wonderful to see so many together, they really seem to be making a comeback @BioDataCentre #baskingshark
😂😂😂😂😂😂😂😂😂😂
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Maze retweeted
A 100m sprinter will produce the same level of lactate after a 100m race (avg 10mmol) as a player doing 5x30m shuttle sprints with 30s recovery. Teams need to train like sprinters for efficiency and also train RSA at correct intensity zone for match day energy system demands. – at Waterford, Ireland






















