🧠✨ Reframing the narrative on mental health. 🎙️ Host @CMwachonda 🎧 New episodes on Saturdays
Joined July 2026
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Mental Wellness Podcast retweeted
Full episodes are available on:
Apple Podcasts: podcasts.apple.com/podcast/i…
You tube: youtube.com/@MENTALWELLNESSP…
Spotify: open.spotify.com/show/0344ii…
Subscribe and join the conversation hosted by Doctor Chibanzi Mwachonda @CMwachonda
Episode 5: Adulthood ADHD
Adulthood ADHD symptoms are internalised and the struggle is with mood changes, procrastination & inattention. ~ Dr Stacy Njani
Subscribe and join the conversation hosted by Chibanzi Mwachonda @CMwachonda
Full episode link in the bio.
Episode 4
Schizophrenia is not witchcraft or a curse, it’s an illness that responds to medical treatment. ~ Dr Syengo Mutisya. @syengomutisya
Join the conversation hosted by @CMwachonda
Full episode link youtube.com/@MENTALWELLNESSP…
| Episode 3 preview |
Bipolar disorder is more than ‘mood swings’ & it affects social and occupational functioning. - Dr Mucheru Wang’ombe.
Hosted by @CMwachonda
Subscribe for more: 👇🏽
youtube.com/@MENTALWELLNESSP…
| Episode 2 Preview |
Mental illnesses should be viewed as general illnesses to reduce stigma ~ Guest Dr Tahir Kadernani.
Host: @CMwachonda
| Episode 1 |
Our guest @RajabSaddamMD and host @CMwachonda highlight the role played by teachers in the prevention of substance use among adolescents.
Link 🔗 to the full episode:
youtube.com/@MENTALWELLNESSP…
Episode 1: Cannabis and Khat abuse
Khat and cannabis are commonly used substances that lead to addiction.
Our guest @RajabSaddamMD hosted by @CMwachonda highlights their impact on mental health & wellbeing.
Full episode link 🔗: youtube.com/@mentalwellnessp…
Substance use including Muguka and Miraa has been shown to cause psychosis, Dr Rajab Saddam explains what psychosis is.
Subscribe for more 👇🏽:
youtube.com/@mentalwellnessp…
| Episode 1 Preview |
Dr Rajab Saddam on Khat addiction.
Muguka and Miraa are highly addictive,most people seek help only when they’re trying to quit.
The best time to seek help is before substance use takes control of your life. Full episode link in bio.
@CMwachonda
| Mental Wellness Podcast |
The Mental Wellness Podcast is a platform created to reframe the narrative on mental health hosted by @CMwachonda
Subscribe, listen, and join the conversation on YouTube and other social media platforms.
youtu.be/FZDJWMFLKtQ
| Mental Wellness Podcast |
The Mental Wellness Podcast is a platform created to reframe the narrative on mental health and wellbeing.
Subscribe, listen, and join the conversation on You Tube and other social media platforms.
youtu.be/FZDJWMFLKtQ
