Michael Wehrell

@Vertimax 's ShockWave. An experimental overspeed into resisted run training system I designed that is currently in the early product concept test phase. Hopefully it will lead to a safer, much more effective overspeed training implementation. buff.ly/2X52qQM #overspeed

And it’s Rich Strike for the win at 80-1! I love it! You just have to smile when the very last underdog at the back of the line takes it to the house! For everyone that thinks the odds are stacked against them remember this. You can do it!

Millions around the world who value democratic republics are anxiously awaiting your next move @elonmusk in this Twitter chess match. Regardless of what line is towed, thank you for showing the world a single person is capable of rising up and towing it for the masses. Godspeed!

Just curious as a Gator Grad, when is the last time there was not an SEC team in the Sweet 16?

Happy Thanksgiving America! Wishing everyone the best possible weekend enjoying quality time with family and friends!

Great VertiMax Summit last weekend! I'm really proud of our team for all the hard work they put in to make it such a special day. I want to thank everyone who came in from all over the world to attend!. Looking forward to an even bigger crowd next year! #VertimaxSummit2019

I used the Raptors to load Jimmy's wrist and bat head with this drill which will hopefully strategically target some strength gains to help him accelerate the bat head with the rest of his body. #vertimax #raptorfit #baseball #softball #baseballtraining #homegym

Went to my first Bucs home opener yesterday. Great time despite the heat. Sadly, for the Bucs, the free Tim McGraw concert beforehand was the highlight of the day. Not a great start to the season but hopefully they will turn things around! Tim was great by the way!

Testing my new setup to resist the loading phase using VertiMax Raptor tech in my home gym. It was awesome! Avoid asymmetric strength development! #vertimax #raptorfit #baseball #softball #baseballtraining #homegym #baseballstrengthtraining #youthbaseballtraining #homegyms

Visited the Phillies at their Clearwater training center today to help out with a mod to their custom Raptors. Thank you Coach Orlando for your hospitality! Looking forward to helping the Phillies integrate their new Raptor technology into their training & conditioning program.

I finally completed my family home gym and am pretty excited! I incorporated conventional equip. and VertiMax tools to develop core & functional strength, speed, power & proper functional movement. More posts to come! #FloridaGators #UF #DIY #Vertimax buff.ly/2JJXKgw

With spring training in full swing, I am reminded of how lucky I am to live in such an awesome area of the country. It's amazing to think of all the great talent that gathers here every spring. Good luck Phillies, Blue Jays, and Yankees! #springtraining2019 #vertimaxbaseball

A shout out to Yo Murphy the Sports Performance Director at ASPI in Tampa who's great at getting players ready for the NFL Combine and for the next chapter in their life on or off the field!

At the Applied Science & Sports Institute today with Gator Defensive End Jachai Polite. Jachai's getting ready to take it to the house at the NFL Combine next week! #UFfootball #UF #FloridaGators #VertiMax #Raptorfit

With @TrainerGorres in my office recapping the day's video shoot for VertiMax's new mobile app providing detailed workouts for sports such as football/basketball/volleyball/soccer. Get ready! #VertiMax #sportsperformance #raptorfit #fitness #sportstraining #trainergorres

Tomorrow I’m disclosing VertiMax's experimental Overspeed system called the ShockWave which I'm hoping someday will deliver a quantum leap in Overspeed training efficiency and benefits. Reference this link for the lowdown! buff.ly/2SAf5MI #overspeed #overspeedtraining

It's been eye opening how sports performance training has evolved over the last 3 decades. For current insights from 3 accomplished sports performance coaches, this article written by Jay Hyber of our team will likely prove to be interesting. buff.ly/2WMbZ70 #vertimax

Ran into my 1980 Florida Gator football teammates Alex Hewko and Wally Smojver Friday night in Tampa before the Gasparilla invasion. It was great to see these two and catch up after 39 years! Can you spot the two offensive linemen and receiver in that picture? 😂😂 #FloridaGators

Prepping for the ballet floor installation in the garage. Installed foam padding designed to go under the marley dance floor. It'll be a 70 Sq. ft. dance area where my daughter can practice her ballet routines. Hoping to wrap up this project in the next 2 weeks! #homegym #fitfam