Some people imagine recovery as a simple journey but lived experiences don’t always match that picture. @LindseyKukunda shares her personal story of rehab recalling the brutal experiences she faced in recovery! Watch here: youtu.be/y4SSCEiYrQo?si=wfMK…

Recovery is meant to be safe, supportive, and full of care… but for some, the experience feels very different. In this episode of MYH, @LindseyKukunda shares her personal journey through rehab, opening up about moments that felt isolating and challenging! Episode out tomorrow!

Following the continuous assault of female artists on stage, @LydiahJazmine stressed how disrespectful it was and opposes the argument of “dress code” soley influencing this ! Watch her full MYH episode for more by clicking the link in bio 😊

Turns out not everyone prefers the single life to being in a relationship!…😍 Well it’s finally @LydiahJazmine day here at MYH so click youtu.be/ok59U3-RVa8?si=ZrFc… to watch and learn what goes on behind the scenes in the stars’ life and how it all affects her mental health !

This week on MYH, one of UG’s favorite musicians @LydiahJazmine opens up about the realities of the music industry in Uganda, navigating pressure and protecting her peace. Episode drops tomorrow in our YouTube channel 😊

Kitulekele ekya amazing guests ! 🤭 This week we bring you the one and only @LydiahJazmine 🎶 Episode drops this Friday !

A music legend that has maintained a peaceful reputation throughout his career is very rare in the industry 👐🏻 Find out what makes @naviomusic different by clicking youtu.be/fIGh96YoRjE?si=I_sO… for his episode ! 🫡

“Pleasure is like sugar, it is short lived..” 📌 We all know work comes at a cost but how do we deal with that? Well here’s @rkabushenga take on the issue ! Watch his full MYH episode on YouTube now🤝😊

Will you follow @rkabushenga’s advice on how to deal with internet trolls? 😂😂 Watch the full episode filled with gems like these here youtu.be/TPQaSA_j07M?si=I-fI… 😊

This Friday we bring cooperate and life wisdom at its best with @rkabushenga You won’t want to miss this one! 😉

What does a safe place really look like, especially at work? Is it comfort… or accountability? Boundaries… or performance? Janay Katana of @safeplacesug joins us to challenge how we define safety in today’s work culture. Episode out tomorrow 🤝

As a parent are you meeting your children half way ? Are you trying to learn their language ? 😊 In our latest episode @SabrinaKitaka explores how she accomplishes this Click youtu.be/bTTuVwy49Aw?si=_I4F… to watch the full episode

Have you watched the latest MYH episode featuring Dr @SabrinaKitaka ! If you’ve not head over to our YouTube linked in bio to get insight on raising kids in the age of social media and leave a comment for a chance for a chance to win exclusive @blacklyfug 😉

Do you know what your kids are up to online? 😅😅 or are you the parent who “doesn’t do social media” Well Dr @SabrinaKitaka shares why that may be a mistake! Click the link in bio to watch now 😊

Happy #womensday to the women who show up and speak up even on the days it’s not easy. At Mind Your Head, we celebrate the strength, resilience and honesty of women who continue to break silence around mental health, for themselves and for others. Today we honor you.. 💐🧠

Send @Kasuku256’s advice to your HR if you’re brave enough 😂😅 Our guest is an advocate for good sex being a form of therapy, do you agree? Watch the full episode now by clicking the link in bio 🙂‍↕️

It’s finally Friday!!! 🎉 Which only means one thing… the long-awaited MYH episode with @Kasuku256 is officially out! 🤭 Click the youtu.be/owylY2SioZI?si=aDze… to watch and don’t forget to comment, subscribe, and share with that friend you need a good, therapeutic laugh.

A tech brand that supports the mental health cause… SIGN US UP!! 💚 @blacklyfug joins the Mind Your Head family as our official new sponsor, backing conversations that matter and helping us keep the mental health dialogue going. Welcome to the movement, Black Lyf. 🧠