Join us this Sunday at the Calgary Moms Trade Fair for fun Activities and great Deals! @cmomstradefair calgarymomstradefair.ca
5 Tips on How to Take a Break on a Busy Day mindwithmatter.com/featured/…
Spend too much time on electronics? How about your kids? Read this and find Balance!
Mindfulness, Phones and iPads mindwithmatter.com/featured/…
5 Minute Delicious Superfood Chocolates mindwithmatter.com/featured/…
Confessions of a Sugar Addict – Part 1 mindwithmatter.com/featured/…
We are giving thanks join us Oct. 8th for 21 days of #family #wellness #online #yoga #mindfulness #food bit.ly/2dIlqSi
Youth & Family Morning Visualization youtu.be/ClvTOObNKzM via @YouTube
You’re busy & you have a packed schedule. We get it! It's what inspired us to create Mind with Matter: ow.ly/EAUX304IaYc #onlineyoga
We've made changes to our website! And speaking of change- we talk about How to Overcome Fear of Change: ow.ly/u18h304HHdC
Loving these quotes today from @elephantjournal "25 comforting quotes that shoot straight to the soul": ow.ly/DQ6U304EQIH #bemindful
Our videos & forum are a place for parents and families to connect & learn to be mindful together: goo.gl/KmlJpG #mindfulness
Want complementary tickets to @TNEE22 The New Earth/Wellness Expo? Tweet us & tag who you'll bring! ow.ly/U0Or304nfP9 #yycevent #yyc
Spend time today with those you love, doing things that make you feel happy. #selfcare goo.gl/WUQNWr #yoga #family #kidsyoga












