MPOWER EXCELLENCE (@mpower_exc) header
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Counselling Program for Youth & Families "Providing Opportunities with Excellence Resilience"

Toronto, Ontario
Joined September 2019
Photo by MPOWER EXCELLENCE (@mpower_exc)Photo by MPOWER EXCELLENCE (@mpower_exc)Photo by MPOWER EXCELLENCE (@mpower_exc)Photo by MPOWER EXCELLENCE (@mpower_exc)Photo by MPOWER EXCELLENCE (@mpower_exc)Photo by MPOWER EXCELLENCE (@mpower_exc)Photo by MPOWER EXCELLENCE (@mpower_exc)Photo by MPOWER EXCELLENCE (@mpower_exc)Photo by MPOWER EXCELLENCE (@mpower_exc)Photo by MPOWER EXCELLENCE (@mpower_exc)
"Once you choose hope, anything can happen" Join the round table discussion this Sunday. Register here: eventbrite.ca/e/m-power-exce… #grace #hope #growthmindset #love #roundtable #zoom #healing #optimism #wellness #excellence
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“The mind heals with play, the mind heals with laughter, the spirit heals with joy.” Join our intimate discussion tomorrow! Register here: eventbrite.ca/e/m-power-exce… #spirituality #healing #wellness #mindset #joy #roundtable #restorative #resilience #faith
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"If we command our wealth we shall be rich and free. Feeling unmotivated? Find out how to get out of your rut. #healthylifestyle #wealthbuilding
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Be like the sun...shine even when no one even thanks you for it #gratefulheart #resilience #joyful
"Self absorption in all its forms kills empathy...let alone compassion... What do you think? Comment #socialdistancing #physicaldistancing #socialintelligence #socialinteraction
We do not need magic to transform the world...we carry ALL the power we need within ourselves already. #transformation #power #innerpeace #selfdetermined
“It is up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for you mind.” We would like to thank our guest panelists and participants of our 1st Annual Black Mental Health Panel Discussion. #blackmentalhealthawareness
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MPOWER EXCELLENCE retweeted
Come out and join us for our first annual Black Mental Health Day panel discussion. Spaces are limited! Register today - link in bio. #BlackMentalHealthDay #Resilience #Healing #Community
Confirm your attendance to the events happening this weekend and Monday for #BlackMentalHealthDay! Show your support by sharing this post. To heal, we need to be in this together. blackmentalhealthday.ca/even… #Blackinthe416 #GetLoud #Islamophobia #AntiBlackRacism #EndStigma
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On March 2 at 11:30 am, tune in to watch Black Torontonian community leaders LIVE in a panel discussion on confronting racism and mental health. RSVP for this #BlackMentalHealthDay special event: facebook.com/events/25175738… @TAIBU_CHC and @CAMHnews
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Where will you be on Monday, March 2 to mark #BlackMentalHealthDay? Learn more about the events & activities happening across the city that you can attend. blackmentalhealthday.ca/even… @TAIBU_CHC
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Join us tomorrow with Nicole Osbourne James, event host, comedian, and mother of 4 will be discussing the importance of self-care and life balance, while being a mom to many. #deltafamily #mommasbrunch #momsbrunch #celebratemom #mom #blackmothers #nubianmommy
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Meet MARVIN SAMUEL, Founder & Panel Discussion Moderator! REGISTER TODAY, spaces limited! (Link in bio) Join us for an afternoon of Speakers, Powerful Information, Resources, Networking & light Refreshments. #BlackMentalHealthDay #selfcare #mentalhealth #stigma
Meet one of our Panelist for this Sunday’s event: - Francis Atta REGISTER TODAY, spaces limited! (Link in bio) Join us for an afternoon of Speakers, Powerful Information, Resources, Networking & light Refreshments. #BlackMentalHealthDay #selfcare #mentalhealth #stigma
Meet one of our Panelist for this Sunday’s event: - Shenikqwa Phillip REGISTER TODAY, spaces limited! (Link in bio) Join us for an afternoon of Speakers, Powerful Information, Resources, Networking & light Refreshments. #BlackMentalHealthDay #selfcare #mentalhealth #stigma
Meet one of our Panelist for this Sunday’s event: - Lance Constantine REGISTER TODAY, spaces limited! (Link in bio) Join us for an afternoon of Speakers, Powerful Information, Resources, Networking & light Refreshments. #BlackMentalHealthDay #selfcare #mentalhealth #stigma
MPOWER EXCELLENCE retweeted
#TheColourofDenials - "We just don't know how to have these discussions about race so as not to offend you..." That's what #whitepeoplelovesaying (1) #BlackMentalHealthDay @TAIBU_CHC @Iannpower @CABR_Toronto
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