Ben Munroe (@munrolo) header
Ben Munroe (@munrolo) profile picture

Ben Munroe

@munrolo

Family, Books, Writing, Running, Travel, Media, Marketing, Chelsea FC, Technology. He/him.

 San Francisco
Joined March 2009
  • Tweets456
  • Following1K
  • Followers259
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Photo by Ben Munroe (@munrolo)Photo by Ben Munroe (@munrolo)Photo by Ben Munroe (@munrolo)Photo by Ben Munroe (@munrolo)Photo by Ben Munroe (@munrolo)Photo by Ben Munroe (@munrolo)Photo by Ben Munroe (@munrolo)Photo by Ben Munroe (@munrolo)Photo by Ben Munroe (@munrolo)Photo by Ben Munroe (@munrolo)
Replying to @SoVeryBritish
Eating fish and chips at the seaside, sounds so British, but you know your losing it to a seagull if your not hiding it under layers of chip paper and clothing
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Zombieland = cyberland. Doubletap that like button!
Cisco Security (@CiscoSecure) profile pictureCisco Security
@CiscoSecure13 Nov 2020
In the latest episode of Security Stories, we meet @J4vv4D, one of the security industry’s most prolific video bloggers. Renowned for his engaging presentations, he shares his advice on presentation skills, and finding your own voice. cs.co/6010HDmyG

Security Stories Episode 19 Soundbite

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Outstanding podcast
Cisco Security (@CiscoSecure) profile pictureCisco Security
@CiscoSecure30 Oct 2020
We meet @GabrielGumbs in Episode 18 of the Security Stories podcast. Don’t miss his insights on the future of data privacy, and how we can support each other in these times. cs.co/9004GCm4k Listen on Apple: cs.co/9009GCm47 or Spotify: cs.co/9002GCmfp

Security Stories Episode 18

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I really enjoyed speaking to @kpyke about his in depth research into election security, and where America now stands heading into November. So many fascinating insights, take a listen ⬇️ cisco.com/c/en/us/products/s… @CiscoSecure #podcast
Security Products and Solutions for Cloud and Workforce Protection

Security Products and Solutions for Cloud and Workforce Protection

Defend users, apps, and data against today's threats. Enable your agentic enterprise at scale with an open, network-native platform.

cisco.com
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I tried a gym joke but it didn’t work out.
Pete Baker (@ptrbkr) profile picturePete Baker@ptrbkr25 Jul 2020
I have lots of shitty jokes, and they stink.
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Silence is not an option. #BlackLivesMatter
Esther Ayorinde Iyamu (@EstherAAyorinde) profile pictureEsther Ayorinde Iyamu@EstherAAyorinde17 Jul 2020
Honored to work for a company who takes a stand against racial discrimination #lovewhereyouwork #BlackLivesMatter Cisco fires “a handful” of workers over online comments made that were demeaning to Black people bloomberg.com/news/articles/… via @technology
Cisco Fires Workers for Racial Comments During Diversity Forum

Cisco Fires Workers for Racial Comments During Diversity Forum

During a series of Cisco Systems Inc. online all-hands meetings on race in early June, some workers posted comments in message channels that other staff and company management said were demeaning to...

bloomberg.com
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Black Lives Matter.
Trey Boynton (@TreyBoynton) profile pictureTrey Boynton@TreyBoynton8 Jul 2020
During runs, I track lawn signs that say #BlackLivesMatter so I know where to go if I feel threatened. It’s frustrating & sad. And those signs keeps me hopeful that there will be more and more signs until we just...matter.
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I saw this and I wanted to retweet it but the protester’s face was in it... so I cropped it but I did need this to be seen.
Image from Alexis ✊🏿🖤 (@3ternalsuns)
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Settle in for a fascinating interview w/ @modMasha, co-founder of @hello_Elevate on our latest Security Stories podcast. From her data driven security approach, to how she’s overcome challenges as an entrepreneur, it’s one of our favorite interviews yet… cs.co/60191CNqt
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Go Singapore Irish! Lockdown can’t stop rugby @irish_singapore
SingaporeIrish (@irish_singapore) profile pictureSingaporeIrish@irish_singapore20 Apr 2020
A few more players have joined practice 🇸🇬🇸🇬☘️☘️
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Replying to @Cisco
@Cisco SecureX is a single platform that connects to @Cisco solutions, transforms your #infrastructure and unlocks the full potential of your security investments by unifying visibility, enabling automation, and strengthening #security. @munrolo shares more at #CiscoPTX20 .
Image from Cisco APJC Partners (@CiscoPartnersAP)
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Meanwhile in the Tokyo land, a new type of cooking video: A cat teaching you have to make mochi. 🤣
taito / タイミーPdM🚀 (@ta0o_o0821) profile picturetaito / タイミーPdM🚀@ta0o_o082111 Apr 2020
いろんな料理チャンネルあるけど、猫が料理するチャンネル初めてみた。 想像より猫が料理してて笑う。笑 vt.tiktok.com/rrkaMo/
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Sheltering in place. Feline lucky.
Image from Ben Munroe (@munrolo)
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In these times that you feel that you miss @wendynather here is a good tip to listen to her #Cisco #CiscoDuo #Security #humour – at Diemen, Nederland
John Richardson (JR) (@TheCiscoSyd) profile pictureJohn Richardson (JR)@TheCiscoSyd8 Apr 2020
If anyone feels like they are in need of a shot of wisdom and good humour, please allow me to present the latest episode of Cisco’s Security Stories podcast. I Love how Wendy portrays our security architecture. #CiscoSecurity lnkd.in/dt898ct
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If anyone feels like they are in need of a shot of wisdom and good humour, please allow me to present the latest episode of Cisco’s Security Stories podcast. I Love how Wendy portrays our security architecture. #CiscoSecurity lnkd.in/dt898ct
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This is extremely hard core @ChuckRobbins you are the real deal. Thank you for partnering with us here to keep as many people as possible from losing their homes.
Cisco (@Cisco) profile pictureCisco
@Cisco23 Mar 2020
We are deeply committed to supporting communities around the world during this time. Cisco Chairman and CEO @ChuckRobbins explains how. @DSTNHome @WHO @CiscoCSR
Image from Cisco (@Cisco)
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We recently launched our brand-new podcast, "Security Stories". This blog by our pod host Hazel Burton explains why we wanted to launch this particular type of podcast, and gives you a preview of what you can look forward to: cs.co/60131sx7R
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Mass move to work from home in coronavirus crisis creates opening for hackers: cyber experts - Reuters reuters.com/article/us-healt…
Mass move to work from home in coronavirus crisis creates opening for hackers: cyber experts

Mass move to work from home in coronavirus crisis creates opening for hackers: cyber experts

As people disperse to their homes to work and study because of the coronavirus pandemic, taking their laptops and company data with them, cyber security experts say hackers will follow, seeking to...

reuters.com
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Me too! I took her annual spoon awareness training. Changed the way I think about dessert!
Meredith Corley (@MeredithCorley) profile pictureMeredith Corley@MeredithCorley11 Mar 2020
I know her! I know her! @wendynather is a ⭐️
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