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#Amazing (Mr-MuRo)

@muroronald

Artist, Fitness Trainer #Amiina 👉 https://teapaw.org/t.co/oh6YxCsdud

 KAMPALA UGANDA
send.mu/muroronald
Joined June 2012
  • Tweets2.9K
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  • Followers1.6K
967Media
Photo by #Amazing (Mr-MuRo) (@muroronald)Photo by #Amazing (Mr-MuRo) (@muroronald)Photo by #Amazing (Mr-MuRo) (@muroronald)Photo by #Amazing (Mr-MuRo) (@muroronald)Photo by #Amazing (Mr-MuRo) (@muroronald)Photo by #Amazing (Mr-MuRo) (@muroronald)Photo by #Amazing (Mr-MuRo) (@muroronald)Photo by #Amazing (Mr-MuRo) (@muroronald)Photo by #Amazing (Mr-MuRo) (@muroronald)Photo by #Amazing (Mr-MuRo) (@muroronald)
Video is out, #LoveEnyuma @rgmawards @waadehiphop @KerryRoggers @andywalkerUG youtu.be/IdnvH8VkEuk
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Full body circuit, with only one kettlebell.
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youtu.be/vtxioH0AFgM?si=V9UR…
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Just a few kgs to hit 200kgs.
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Yesterday is a different day from today.
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If you always have an issue with your back, but still want to do legs, the leg press machine can be of a good help.
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Seasons change, but God doesn’t.
Image from #Amazing (Mr-MuRo) (@muroronald)
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Remember to slow down when riding on speed bumps.
Image from #Amazing (Mr-MuRo) (@muroronald)
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Image from #Amazing (Mr-MuRo) (@muroronald)
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My Independence Day was so good.
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Good leg finisher.
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God has purpose for everyone.
Image from #Amazing (Mr-MuRo) (@muroronald)
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Don’t take it light, because you can’t take the pressure.
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These exercises will train your whole body to, with only two kettlebells.
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Trade your expectations for appreciation.
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Every time you get into gym, you get out better you were before.
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Always looking ahead of leg day.
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