Coach Marie (@musclesformarie) profile picture
Joined December 2021
Coach Marie retweeted
Have you heard?? Harford Baseball is on 🔥! The #FightingOwls are 36-7 and riding a 10-game winning streak! Catch up on action, view remaining schedule: HarfordAthletics.com
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Competed with some amazing ladies today and set a personal record of 240lbs. @absolutesports_ @16GloryNational @VAGloryFP @hashperformance @musclesformarie
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New PR of 225!! Ready for the deadlift comp!!! @absolutesports_ @16GloryNational @hashperformance @musclesformarie
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Tyler Locklear blasts his first career homer!
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Do us a favor & vote for @TarynAsh2027 for PA Student Athlete of the Week! Taryn has trained with us consistently for the last two years & just put together a monster week: She went 4-for-5 with a double, a home run and 6 RBI while racking up 8Ks in 7IP in the circle 🔥
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So grateful for @absolutesports_ !! Thank you @hashperformance and @musclesformarie for pushing me to be my best! So excited for high school season, just 4 more weeks!! New conventional deadlift PR!! 255x3
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The upgrades to the baseball side have been completed ✅ What’s New 🧵👇🏼
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Thank you for everything!!! 💪🏼💪🏼
Replying to @absolutesports_
Congrats @kenzknight2025 on being selected Player if the Year! A True Leadoff that can effect the game with speed using the bunt or slap and power with her swing launching XBHs in gaps and over OFs heads. Kenzie is a tireless worker in the weight room and cage. #ASPproud
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Collegiate Development Program putting in work today ⚾️💪🏼
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Still putting in the work in the weight room!! @absolutesports_ Now that my high school season is over time to prepare for travel ball with @GloryBuker!! @SuzyWillemssen @catch42softball @Jaz_Picini7 @karlynbuker
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I 🤍 the off season!! Time to work even on the days I don’t want to!! 1% everyday! 💪🫶Can’t wait to see all my work pay off in game situations!! @GloryBuker @SuzyWillemssen @catch42softball @absolutesports_ @UVASoftball @JMUSoftball @Vol_Softball @VUSoftball @HokiesSoftball
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Can’t wait to start my journey as a Terp! @TerpsBaseball @PBRMaryland @USElitebase @USEliteMA2026 @MattSwope19 @rvaughnUMD @APapio13 @MikeMorrison_25
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To be elite you have to fall in love with the process. Winter workouts started at @absolutesports_ this week. Coach Goudy @goudycoach, Travis @hashperformance, Alex @alex_peters20 and Marie make the process fun and pays dividends on the field.
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Easy way to improve a weak area: Do 2x10 in your warmup every training day 2x10 Back Extensions 3x/week equals: 60 reps/week 240 reps/month 1000 reps/semester Think it'll get stronger after 1000 reps? Yes it will
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Stud 💪🏼💪🏼💪🏼
Lifting Season!!💪💪 I got in at @absolutesports_ after school today!! I love the environment and culture here!! Can’t wait to get stronger over the off season!! @GloryBuker @SuzyWillemssen @catch42softball @ExtraInningSB #weightlifting #WorkingProgress
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Practice is cancelled… that’s no excuse to not put the work in!! Out here getting 1% better everyday!! 🏋️‍♀️🥎🔥@GloryBuker @catch42softball @SuzyWillemssen @ExtraInningSB @absolutesports_ #softball #WorkinProgress
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Road to Junction Day 1: Assessments ✅ @FightingOwlsBSB @J_houser23 @musclesformarie
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Training Views 🏋🏻‍♂️📈 Planned. Tracked. Assessed.
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Coach Marie retweeted
Off season is over. Any gains in strength during season will will be minimal Hard work is not enough (but it must be automatic) Performance will be dictated by how you: take care of your body, prioritize nutrition, sleep, watch film, mentally prepare, put process over feelings
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