Discover your wellbeing with our directory & calendar of all that's available in the local area for your wellbeing #therapies #yoga #mindfulness & lots more..
Newbury, Berkshire
Joined June 2012
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Newbury Wellbeing Matters: Happy Women's Day!
We've put together a quick guide to some of the things you can do to help with all the ‘juggling’ that we are wonderful at doing on a daily/weekly basis.
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Newbury Wellbeing Matters: Love Yourself! - mailchi.mp/fa3675f8037a/newb…
#DiscoverYourWellbeing #LoveYourself #selfcare #newbury #berkshire
Boost Your Yang! January can be a tough month with short days and endless grey skies. Kim Child shares a few suggestions to boost your yang energy as we start to head towards spring. newburywellbeing.com/boost-y…
Are you ready to make happiness a priority? Corrine Thomas explains how the #FreshAirFridays Pathways to Happiness audio course can help.. newburywellbeing.com/are-you…
Newbury Wellbeing Matters: New Beginnings - our January newsletter packed with #wellbeing tips and a look at what's on in the local area.
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#DiscoverYourWellbeing #Newbury #berkshire
How to Fall in Love with Winter, with Mindfulness for Beginners - 5 #mindfulness exercises for #wellbeing in winter by Sonya Dibbin. newburywellbeing.com/how-to-…
The lungs - and why we need to keep moving! Mike Overend takes a look into the wellbeing of your lungs from a physical, mental/emotional and spiritual point of view. newburywellbeing.com/the-lun…
Suggestions to help you boost your wellbeing and make new beginnings in these challenging times. newburywellbeing.com/new-beg…
Chakra Healing Online Courses with Mike Overend in February 2021 - choose from morning or afternoon sessions. newburywellbeing.com/chakra-…
Are you getting enough sleep? Alison Strawford of Complete Yoga Newbury looks at the importance of getting a good night's sleep. newburywellbeing.com/are-you…
Newbury Wellbeing Matters 11/12/2020 - After lockdown.. what's on offer? We've got a round-up of wellbeing services, events and classes available in the local area.
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#DiscoverYourWellbeing
After lockdown.. what's on offer? Coming out of lockdown so many of us are craving the support, TLC and me time that therapy can offer. Here's an update of what's available locally. newburywellbeing.com/after-l…
Sunday Solstice #SoundBath with Heather Parker Sunday 20th December 15:30-16:45 at Old Bluecoat School, Thatacham. newburywellbeing.com/sunday-…
Acupuncturist Kim Child shares her top tips to survive lockdown (again):
newburywellbeing.com/tips-to…
Tip 1: Learn #acupressure techniques you can do at home!
Acupuncturist Kim Child shares her top tips to survive lockdown (again) in her latest blog article including a tutorial on acupressure you can do at home. newburywellbeing.com/tips-to…
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Here is my latest blog for Fresh Air Fridays in which I share ideas on how to stay positive and motivated in challenging times buff.ly/32j3B3h
