Gluten free Helen (@nels3) header
Gluten free Helen (@nels3) profile picture

Helen Smyth - Surrey & Norfolk. Love beach walks Live Music #glutenfree. Striving to eat healthily. #AutoimmuneDisease #Crohns #Arthritis

Norfolk and Surrey UK
Joined February 2009
Photo by Gluten free Helen (@nels3)Photo by Gluten free Helen (@nels3)Photo by Gluten free Helen (@nels3)Photo by Gluten free Helen (@nels3)Photo by Gluten free Helen (@nels3)Photo by Gluten free Helen (@nels3)Photo by Gluten free Helen (@nels3)Photo by Gluten free Helen (@nels3)Photo by Gluten free Helen (@nels3)Photo by Gluten free Helen (@nels3)
I’m over on 🧵
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Gluten free Helen retweeted
(1/2) Tesco is recalling Tesco Free From Onion Rings, Tesco Free From Cheese Flavour Balls, and Tesco Free From Bacon Rashers because they contain gluten which is not mentioned on the label.
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Gluten free Helen retweeted
Craving gluten free fish and chips? Look for the trusted GF Trademark at our GF accredited venues. With Coeliac UK's rigorous standards, you can dine out with confidence and peace of mind. ​ Find your nearest GF accredited fish and chip shop here: bit.ly/46wtTP2
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Monday - Nelson´s Shantymen Rehearsal The Jolly Sailors, Brancaster Staithe, Norfolk, PE31 8DD deepdalecamping.co.uk/events… #Events #NorthNorfolk #LoveNorthNorfolk #LoveWestNorfolk #WhatsOn
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Product recall on some Tesco free from crisps due to undeclared gluten (products are labelled gluten free)
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Please read: Tesco have recalled some Free From items because they contain gluten 😱😭 food.gov.uk/news-alerts/aler… #glutenfree #glutenfreeuk #coeliac
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Gluten free Helen retweeted
Feminism has done the vaginas, & women. Now I want to see if feminism can talk about willies, & men. Next Thursday is the publication of "What About Men?", and I'll be at the South Bank Centre, talking about husbands, teenage sons, porn & joy: southbankcentre.co.uk/whats-…
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Shocking story from @itvnews: Supermarkets @IcelandFoods,@LidlGB and @asda selling products from a Polish chicken farm, illegally laced with antibiotics. This fuels anti-b resistance and causes fatal outbreaks of e-coli. Leave these products alone til they get their acts together
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Thieves only need to be within a few metres of your car key to capture the signal, even if it’s inside your home. This means that even if your car and home are secure, thieves can still unlock, start and steal your car. surrey.police.uk/cp/crime-pr…
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More tankers @thameswater supplementing water supply in #Cranleigh - We can’t carry on like this every time we have some hot weather. Whilst a big leak gushes out at the other end of the village….
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Gluten free Helen retweeted
Prices start from £1.99 a month ✅ Flexible ✅ Protected against damage, loss & theft ✅ l8r.it/e9Vw #ArmaKarma #Meme #MemesDaily #MonthlySubscription
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Tonight on @Channel4, @sarahbeeny captures on camera what she and her family went through over 8 months of her breast cancer treatment. Sarah was diagnosed 40 years after her mum died of breast cancer, as she seeks to better understand how treatment has developed in this time.
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Gluten free Helen retweeted
On @channel5_tv news from 5pm talking about the new album and new book. Couldn’t get childcare in time so Ezra’s on too.
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Gluten free Helen retweeted
The heat is here 🥵. Whatever your condition, we’ve some steps to help you stay comfortable as the summer approaches - such as keeping hydrated and protecting yourself from the sun if you're on certain treatments 👇 versusarthritis.org/news/202…
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