Here’s a good primer on interest rates and some context about what increasing rates mean for you. northwesternmutual.com/life-…
Don’t let the current sentiment get you down, says Chief Investment Strategist Brent Schutte in this week’s Market Commentary. northwesternmutual.com/life-…
17 PAX did the hard thing @F3TheByrd @F3Birmingham yesterday. Pushed the ground and got swole.
Welcome Implants!!
Slagheap does it right. All 3 Fs
A huge celebration today of 2 years of @F3Slagheap. In addition to a full week of workouts, the PAX of @F3Birmingham chose to support our family adoption beyond the COT prayers for the last year. This brotherhood goes far beyond fitness and it shows in their leadership
@F3Nation
Grateful for these men and where they push me to go!
@F3Nation
16 dirty southern PAX took to the hills and conquered the Ridge to Blazing Ridge 10 miler. @F3Birmingham
Time to leave the Nest!
Official launch tomorrow morning! Onsite coffeteria afterwards. Make sure to post so one day you can tell your grandkids you were there when it started. @F3Birmingham
20 PAX @TheForumF3 @F3Birmingham Did the Hard thing at the Library, Ex-Sprout and God’s House. Love some Hand release Merkins
I have not seen this to be the case. If this is you, I can help. DM me. apple.news/AHEgqh0-mTaS4jZza…
Praying this continues!!
Italy has recorded a smaller day-to-day increase in new coronavirus cases for the second straight day. Officials cautioned it was too soon to know if the worst is behind the country with the world’s second-biggest caseload. apne.ws/7e4SHiv
Nick Gardner retweeted
F3 Nation’s #Covid19 response:
f3nation.com/2020/03/13/covi…
"Men, THIS is the kind of thing that we were made for. THIS is the kind of thing that you’ve been getting ready for by posting and living third.” - @darkhelmetF3
#livethird #f3nation #notn #coronavirus
Be patient!! Have a conversation with your advisor about this information and how it may apply to you.
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Great insight into the craziness of the last week.
Take a look at this week's Monday Market Commentary for a look back at what happened in the markets last week and what we're watching going into the week ahead, including #coronavirus and #supertuesday2020: bit.ly/2IbHmld
18 PAX Got after it this morning. @TheForumF3 @F3Birmingham solid showing.
What F3 is all about!! Great job Magnum!!
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11 PAX @TheForumF3 @F3Birmingham for a Merkin Heavy load. A 1st F’in time was had by all. Encouragement!!
23 PAX @F3Hills @F3Birmingham Did the Hard thing on this Foggy January morning. Great work men! James 1:2-3
18 PAx Got after it this morning @TheForumF3 @F3Birmingham A variety of burpees made an appearance and a few Pull ups. Grateful for all these men












