Half way Into some great conversations from very relevant speakers around musculoskeletal health at #NEMS2019 conference
'Use it or Lose it!'
Interesting read on how quickly we decondition without regular exercise.....
…..Good news is though we make some good gains when starting from scratch within just 3-4 weeks.
#keepactive #keepfit #blaydonphysio #sportsmassage... abc.net.au/news/health/2017-…
There's my Friday night right there! Doon the toon..... No!! Off on an evening lecture with Jeremy, the shoulder Guru 👌👍.... No doubt will come back a little wiser though.. eventbrite.co.uk/e/an-evenin…
Enjoy your weekend whatever you may have planned..... And good luck to all those who have been through my door pre London marathon 🏃👍🍀🤞#blaydonphysio #sportsphysio #sportsmassage media1.giphy.com/media/23lzA…
Good F-F-Friday! Wishing you all a lovely weekend and hope you get some well earned time out and plenty of Sunshine.
Fancy something different! I have 10 Free Greyhound (+ drinks) Vouchers for Saturday 4th May.... facebook.com/northeastphysio…
Chilly this week but still some lush blue skies. Free half hour massage to anyone who spots where I had my lunchtime walk? 🚶🌞 #walk4life #getactive #blaydonphysio
❤️ Thank you to all who have been spreading the love and passing on word of mouth for my clinic recently ♥️
Have a had a busy couple of weeks and owe a lot to you all for your recommendations to friends ❤️ #thankyou #blaydonphysio #smallbusiness media1.giphy.com/media/f1JaQ…
Up to 4 in 5 of us will be effected by back pain in our... search.google.com/local/post…
Know someone with a scar left from surgery that causes them some grief? Share this post and through scar massage treatment here at my clinic, hopefully I can help them. Kind regards,
#surgicalscarmassage #scarmassage #painfulscar #blaydonmassage... search.google.com/local/post…
Feeling worried or frustrated in being told you have 'KNOTS in your muscles', 'you're alignment is out', 'you have a SLIPPED DISC' or 'your bones are CRUMBLING' !!!!
You would be right to feel this way...these... facebook.com/northeastphysio…
#SNOWREHAB: Hip, ankle and knee patients - tread carefully! Test your balance sliding through the snow. 🏂 Shoulder, elbow and hand patients throw some snowballs at targets or roll a snowman or 5! ⛄ Enjoy your weekend x
CALLING ALL PATIENTS 🙌 I hope you are keeping relatively healthy and well. If you are signed up to Google could I ask if you can please leave a review on google maps for North East Physio or Blaydon Physio... facebook.com/northeastphysio…
A belated Happy New Year...... 2019 has started with a flurry of referrals coming through. Lots of people keen to keep fit and active and using physio support to achieve that very goal. Hope you all have a... facebook.com/northeastphysio…
Final Day of Movember. I would like to have said I mastered a Moustache like Lennon... But reality was more like Ned Flanders or Chief Quimby!
My wife is counting down the hours to shave it all off (so am I....... facebook.com/northeastphysio…
youtu.be/PiBTPnbkNMU
CSP meets John Lewis!! #CSP #nevertoolate #blaydonphysio
Wouldn't be lying if I said a tear came brimming! This is what we try and do...Help people get back to what they love and feel confident again.......Proud to be a... youtu.be/PiBTPnbkNMU
Another edition of... Mondays Moustache Montage:
Seriously... This thing is really itchy.... I am now feeling a complete plonker when I have to drop my kids off at school and pass the mums and dad's!.... 'it's... facebook.com/326911040701385…
Mondays Movember Montage:
Going for the handlebar tache! To be honest... Haven't got a clue what I'm growing! 🤣
Anyway.... Once again all the awkward moments of explaining the terrible tache Is in aid of Men's... facebook.com/326911040701385…
Monday Moustache Montage........ Not much to see so far but feeling somewhat self conscious of pending hairage!
Men's health: 1 man dies every 45 minutes to prostate cancer. See your GP if your bowel habits... facebook.com/326911040701385…
