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Jay Paskanik

@ntraining262

Proud Dad of 4, hubby,firefighter, coach Woonsocket high school track and field, runner, personal trainer, now training for 3rd marathon

 Rhode Island, USA
Joined April 2017
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Photo by Jay Paskanik (@ntraining262)Photo by Jay Paskanik (@ntraining262)Photo by Jay Paskanik (@ntraining262)Photo by Jay Paskanik (@ntraining262)Photo by Jay Paskanik (@ntraining262)Photo by Jay Paskanik (@ntraining262)Photo by Jay Paskanik (@ntraining262)Photo by Jay Paskanik (@ntraining262)Photo by Jay Paskanik (@ntraining262)Photo by Jay Paskanik (@ntraining262)
Tarik O'Hagan of @whsnovanews has an emphatic response every time he's challenged in the circle. Tuesday night at U20 Worlds was no different, as he delivered a personal-best throw of 68 feet, 0.25 inches to claim the shot put world title. woonsocketcall.com/sports/wo…

WORLD CHAMPION: Woonsocket's O'Hagan claims U20 shot put title

Woonsocket High graduate Tarik O'Hagan is a U20 world champion.

woonsocketcall.com
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Men’s Track And Field Gets Three On USTFCCCA All-East Region Team @POSTXCTF bit.ly/3QLacen
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At Franklin Pierce’s Bruce Kirsh Cup, freshman Drew Paskanik set a personal best by over a minute with a time of 28:22.01, the second fastest time by a freshman in school history.
Image from Post Cross Country/Track & Field (@Postxctf)
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New England athletes were first to the awards podium on day 1 of the USATF Junior Olympic National Championship in Sacramento California. Logan Coles (Woonsocket RI) and Jake Dalton (Andover MA) placed 1-3 in the boys 17-18 hammer with distances of 66.83m and 64.11m, respectively
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How to Move from Epic #Failure to Epic #Success @ryanhall3 @StepsFoundation #RunTheMileYoureInBook @SaraHall3 @Zondervan #marathon #marathontraining #marathonrunning biblegateway.com/blog/2019/0… … via @biblegateway
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Recap: full results from the senior women's race earlier today including a brilliant 2nd place for @emeliagorecka #GEXC2018
Image from British Athletics (@BritAthletics)
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Chatham: Chaddum Dedham: Dead-um Gloucester: Glawsta Leicester: Lesta Leominster: Le-min-sta New York: Trash Peabody: Pee-ba-dee Quincy: Quinzee Revere: Re-vee-ah Samoset: Sum-(aw or oh)-set Tewksbury: Tooks-ber-ry Woburn: Woobun Worcester: Wuhsta (or Wistah)
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😱I’m hosting an All-Comer’s XC race! 🏃🏻🏃🏻‍♀️Not too late to register/donate/tell friends! (Proceeds➡️@NEDistance ) goo.gl/x3vTXr
PVD Fall-comers 5k XC Team Challenge

PVD Fall-comers 5k XC Team Challenge

Come with a 4 person team (4men/ 4women or mixed 2&2) or run as an individual on an XC course through Roger Williams Park, starting and finishing at the Temple to Music field. Families and all age...

eventbrite.com
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Jay Paskanik retweeted
NSAF (@nsaf_track) profile picture
NSAF@nsaf_track17 Jun 2017
76-00! @Jordan_Geist35 destroys #NBNationals shot put mark! #3 all-time outdoor! @CoachBrahler @ArizonaTrack @Throwholics @nationalthrows
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