Certified EMDR Therapist, Licensed Mental Health Counselor - Free Your Mind. Love Your Life.
NYC
Joined February 2010
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Make magic out of holiday stress. Use these tips to find your zen. Happy Thanksgiving!🍁 🍽 ❤️#holidays #StressRelief #anxiety #depression #Mindfulness heatheredwardsnyc.com/making…
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You want love but don’t trust anyone.
You crave connection but feel guarded.
💡 EMDR helps heal trauma so you can open your heart — on your terms.
Read more 👉 heatheredwardsnyc.com/can-em…
#EMDR #TraumaRecovery #LoveAfterTrauma #relationshipgoals #Neuroscience
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How can EMDR therapy integrate, mind-body and spirit to improve self-confidence and rewrite underlying beliefs? #emdr #psychology #selfconfidence #MentalHealth #empowerment heatheredwardsnyc.com/you-ar…
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Have you landed in a difficult relationship? Me, too! Check out how to navigate it here. #relationships #Psychology #MentalHealthAwareness #wellness #depression #anxiety #trauma #emdrtherapy
heatheredwardsnyc.com/diffic…
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How deep is your love? 4 keys to a deeper connection. #love #ValentinesDay #RelationshipAdvice #couple #husbandandwife #communication #EMDR heatheredwardsnyc.com/four-k…
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Are your boundaries mean or nice? How setting clear boundaries is a love language. #mentalhealthsupport #boundaries #psychology #WellnessJourney #relationships heatheredwardsnyc.com/how-se…
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Ever wonder how your curiosity impacts others? Could it even heal the world? heatheredwardsnyc.com/can-cu… #curiosity #mentalhealth #wellness #psychology #mindfulness
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It’s on! Your holiday survival guide in 3 easy steps. #holidaysurvival #stressmanagement #psychology heatheredwardsnyc.com/oh-its…
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Unlock transformative healing with EMDR therapy. #EMDR #anxiety #depression #trauma #psychotherapy heatheredwardsnyc.com/emdr-a…
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Your greatest superpower. Use it and change the world. #empathy #wellness #psychology heatheredwardsnyc.com/empath…
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Just posted a photo @ The World instagram.com/p/ChsXq-Vpfuq/… – at Toronto, Ontario
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Just posted a photo @ Fire Island, New York instagram.com/p/CfHJwjMLeuT/… – at New York, USA
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“A single rose can be my garden…a single friend, my world.” — Leo Buscaglia
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#family #friends #friendship #love #beachlife #nature #wellness #mentalhealth #grateful #fireisland #springtime @ Fire Island, New York instagram.com/p/CegiZSUrIXM/… – at New York, USA
Just posted a photo @ Everywhere instagram.com/p/CYB-i5uLl-h/… – at Alexandria, Egypt
Beauty is everywhere. ☀️☁️✨
#notice3things #beauty #nature #depressionhelp #anxietyrelief #tgif #wellness #selfcare #dunes #ocean #lighthouse #mentalhealth #mindfulness @ Everywhere instagram.com/p/CV5PXkDrUDf/… – at Alexandria, Egypt
We will never forget. 💔
#911 #neverforget #nyc @ 9/11 Memorial Site instagram.com/p/CTr2ph5r2xV/… – at Manhattan, NY
Did you know Prince Harry is in EMDR therapy for trauma? He tells Oprah how it helps him heal the pain of traumatic loss. health.com/condition/ptsd/pr… #PrinceHarry #emdr #PTSD #trauma #PrincessDiana #oprah #anxiety #mentalhealth #wellness #grief #psychotherapy #TheMeYouCantSee – at New York, USA
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Are you a nail biter? Check out my ideas here for breaking the habit. #anxiety #nailbiting #OCD #Psychology #nails #beauty #goodhousekeeping goodhousekeeping.com/health/… – at New York, USA
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As vaccinated people are free to hug, I’m noticing excitement & reluctance. I’ll write about this “paradox of normalcy” in my next newsletter. DM me your email address & I’ll add you to my list.
#postpandemic #mindfulness #depressionhelp #anxietyrelief #traumahealing #emdrtherapy – at New York, USA
