Replying to @TheRock
@TheRock in NYC 4 NYE but still couldnt resist a morning session on bertha #followthesilverback
After watching @cainmma pressure,stick and move,had to go get my box on @jacoclothing @ufc @TeamCrossface @KAYOMMA
@MiracleManMMA found smethin natural that'll give u a cheeky boost 馃槈 highly recommend in both forms lol
Nice lil arrival @TeamCrossface @jacoclothing for my fight. Now to get the detail from @MMAprintShop #mma #kayo
Gutted not fighting may 4th @KAYOMMA :( hard training with less of a goal ahead, we percivere
When you wake up sore and tired but ur still itching to train @TeamCrossface #strength #committed #MMA
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chris obyrne retweeted
Theres only one if these in harrow .... Come check it out. Www.teamcrossface.co.uk. #bjj #tonight 6pm





















