Canadian Health & Fitness Institute

2025 National Summit on Health, Movement and Community

Make Canada the Fittest Nation on Earth by 2030!

Wired for worry: How smartphones and social media are harming Canadian youth | Macdonald-Laurier...

By Jonah Davids April 15, 2025 PDF of paper Executive Summary | Sommaire (le français suit) There is considerable evidence linking social media use to

Déplacements dans le Grand Montréal | Le vélo prend de la vitesse

Les Montréalais se déplacent de plus en plus à vélo pour aller au travail, mais ces gains se font essentiellement aux dépens du transport collectif. Ces dernières années, beaucoup ont choisi de...

The Amazing Legacy of Olympian Nancy Greene Raine – Explore Magazine

There are few who can claim to have had such a profound impact on the nation’s winter sports industry.

Opinion: Improving access to nature is an easy, affordable way for government to 'make life better'...

Pressure to enact smartphone restrictions spurs change among provinces

From the Fraser Institute By Paige MacPherson More than a decade ago, a Verizon commercial put a man holding his cellphone up to his ear in different locations across the United States, asking: “Ca…

Letter: Gaudreau tragedy should spur critical discussion on cyclist safety

Coverage of the crash that killed Johnny Gaudreau and his brother Matthew has focused on impaired driving while ignoring the glaring need for safer routes for cyclists

On the first day of school, Canada’s new student cellphone bans will face a crucial test

This fall, almost every province is rolling out new restrictions on mobile devices in class. But many are in doubt about how rule-breakers will be punished, and the merits of the science behind those...