Oli Williamson (@oliw_physio) header
Oli Williamson (@oliw_physio) profile picture

Oli Williamson

@oliw_physio

Senior Physiotherapist | EIS | British Triathlon | BOA Tokyo 2020 | Private Clinics https://teapaw.org/t.co/jFhv1adkIH or [email protected]

 Wetherby, England
oli.physio
Joined January 2012
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  • Following946
  • Followers1.1K
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Photo by Oli Williamson (@oliw_physio)Photo by Oli Williamson (@oliw_physio)Photo by Oli Williamson (@oliw_physio)Photo by Oli Williamson (@oliw_physio)Photo by Oli Williamson (@oliw_physio)Photo by Oli Williamson (@oliw_physio)Photo by Oli Williamson (@oliw_physio)Photo by Oli Williamson (@oliw_physio)Photo by Oli Williamson (@oliw_physio)Photo by Oli Williamson (@oliw_physio)
Effect of Strength Training Programs in Middle- and Long-Distance Runners’ Economy at Different Running Speeds: A Systematic Review with Meta-analysis link.springer.com/article/10…
Effect of Strength Training Programs in Middle- and Long-Distance Runners’ Economy at Different...

Effect of Strength Training Programs in Middle- and Long-Distance Runners’ Economy at Different...

Sports Medicine - Running economy is defined as the energy demand at submaximal running speed, a key determinant of overall running performance. Strength training can improve running economy,...

link.springer.com
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Oli Williamson retweeted
Luuk Hilkens (@luukhil) profile picture
Luuk Hilkens@luukhil27 Oct 2023
💥Check out our latest publication in @IJSNEMJournal: Jumping exercise combined with collagen supplementation preserves bone mineral density in elite cyclists A 🧵(1/15) #impactexercise #collagen #sportsnutrition #bonehealth #elitecyclists 🦴🚴‍♀️
Image from Luuk Hilkens (@luukhil)
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🆕 Exploring the role of Sprint Mechanics in Hamstring Strain Injuries 🆕 In our new article we discuss the mechanistic link between sprint running mechanics & hamstring strain. @jb_morin @TomDosSantos91 @zentrumsport link.springer.com/article/10…
Image from Dr Chris Bramah (@chrisbramah)
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Must read paper (and its open access!) Exploration of 'ways to advance knowledge of the complex three-dimensional structure and properties of the Achilles tendon in vivo' sciencedirect.com/science/ar…
Image from PeterMalliaras (@DrPeteMalliaras)
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Colin Griffin (@colingriffin) profile picture
Colin Griffin@colingriffin20 Jun 2023
A 🧵on where my head is with Achilles tendon (AT) ruptures. A rupture likely occurs in a tendon with ⬇️tissue quality. Most often in a region of the AT that is remodelling as it tries to adapt to ⬆️activity levels. A silent tendinopathy, perhaps? #AchillesTendon #Rupture (1/)
Image from Colin Griffin (@colingriffin)
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ACPSEM (@physiosinsport) profile picture
ACPSEM@physiosinsport14 Jun 2023
Exciting opportunity for suitably qualified+experienced physio to provide highly specialised musculoskeletal support service to World Class Programme athletes in lead up to Paris 2024+beyond Working collaboratively with the interdisciplinary support team bit.ly/JobsInSportpage
Image from ACPSEM (@physiosinsport)
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Come and join our team! 👇 uksportinstitute.current-vac…
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Dr Igor Sancho (@sancho_igor) profile picture
Dr Igor Sancho@sancho_igor7 Feb 2023
Are you interested in the management of runners with AT? This is my PhD thesis, free for everyone who wants to read it 😉 Development of a novel approach to treating recreational runners with Achilles tendinopathy - goo.gl/scholar/imefa6 #ScholarAlerts
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Across 2023, the Sport Ireland Institute will host a webinar series for S&C coaches, sports coaches & other performance professionals interested in improving their knowledge of high level S&C. Up first in February: @alex_natera on isometric training for athletes
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Do work in high performance sport? Can you spare 10-15 mins to discuss the use of blood flow restriction in practice. Please fill in the following survey and share / RT vuau.qualtrics.com/jfe/form/…
Image from Stephen Patterson (@stephen_patt)
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New from @StuartJWarden and CIE! Young female runners with history of playing multidirectional sport (MDS) have better bone size, architecture and strength at MANY important skeletal sites. Solid evidence for encouraging girls to take part in MDS! journals.lww.com/acsm-msse/F…
Image from Max Paquette, PhD, FACSM (@BiomechMax)
Image from Max Paquette, PhD, FACSM (@BiomechMax)
Image from Max Paquette, PhD, FACSM (@BiomechMax)
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Do you use lower limb isometric force tests to profile the strength of your athletes? Check out our latest paper investigating bilateral and unilateral variations of the: ✔️ Squat ✔️ Standing plantarflexion ✔️ Seated plantarflexion tinyurl.com/Mattiussi-et-al
Image from Adam Mattiussi (@AdamMattiussi)
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ISTS_2023 (@ISTS_2023) profile picture
ISTS_2023@ISTS_20235 Sep 2022
Announcement: We are excited to announce that @ISTS_2020 has been confirmed for 2023! 🚨 9-10-11 November, 2023 🚨 Save the date! #tendons #tendinopathy #pain #research
Image from ISTS_2023 (@ISTS_2023)
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Hopping on different surfaces, ever wondered what the muscles actual response is & why? journals.physiology.org/doi/…
Neuromechanical adaptations of foot function to changes in surface stiffness during hopping |...

Neuromechanical adaptations of foot function to changes in surface stiffness during hopping |...

Humans choose work-minimizing movement strategies when interacting with compliant surfaces. Our ankles are credited with stiffening our lower limbs and maintaining the excursion of our body’s center...

journals.physiology.org
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🤜congrats @ciaramageean and team
Ciara Mageean (@ciaramageean) profile pictureCiara Mageean@ciaramageean3 Sep 2022
💥💥 3:56.63 💥💥 New Irish 1500m Record 🇮🇪 And a Diamond League win. Pinch me, am I dreaming! #record #cloud9 #DiamondLeague #irishrecord
Image from Ciara Mageean (@ciaramageean)
Chronic Ankle Instability: attending rehab HELPS. ⬇️ vertical GRF & ⬆️ energy dissipation at the knee. #rehabmatters sciencedirect.com/science/ar…
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Enda King PhD (@enda_king) profile picture
Enda King PhD@enda_king23 Aug 2022
Get lots of queries on using & interpreting #biomechanics so delighted to release this online resource w @ChrisRichterPhD 4all S&C coaches,physios, sports scientists & researchers looking 2 increase their use of #biomechanics in practical & applied way biomechanicsabcs.com
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Contrasting peak Achilles tendon force across a range of common calf conditioning exercises and running. From: @CStarbuckPhD @richkjones @leehphysio & myself doi.org/10.1111/sms.13972 And: @akedgley @JarrodAntflick doi.org/10.1111/sms.13974 One for @tobyrsmith @oliw_physio
Image from Dr Chris Bramah (@chrisbramah)
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Encourage your kids to play multi-directional sports for bone size and strength...journals.lww.com/acsm-msse/A…
Image from Stuart Warden, PT, PhD, FACSM, FASBMR (@StuartJWarden)
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Final few places to join @JMoorephysio next week! hd-pn.com/sportingfootandank… @andy_walling @oliw_physio
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