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James Carnahan

@oparuns

RiverKeeper @riverkeepersohio.com | Husband-Father-Opa | Ex-ultra Runner | Photo Blogger @oparuns.com | COO @totalofficeinc

 Ohio
oparuns.com
Joined February 2011
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Photo by James Carnahan (@oparuns)Photo by James Carnahan (@oparuns)Photo by James Carnahan (@oparuns)Photo by James Carnahan (@oparuns)Photo by James Carnahan (@oparuns)Photo by James Carnahan (@oparuns)Photo by James Carnahan (@oparuns)Photo by James Carnahan (@oparuns)Photo by James Carnahan (@oparuns)Photo by James Carnahan (@oparuns)
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A few more photos from our 2019 Annual Fall team Building outing this month. This time we went on a hayride and pumpkin picking! As you can see we all had fun including George and Gracie! 😳🎃🤣 @KelGosie @sherrycarnahan
Image from Total Office, Inc. (@TotalOfficeInc)
Image from Total Office, Inc. (@TotalOfficeInc)
Image from Total Office, Inc. (@TotalOfficeInc)
Image from Total Office, Inc. (@TotalOfficeInc)
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She scored both goals and led @HPUWSoccer1999 to a spot in the #BigSouthWSOC⚽️ Championship! Brooke Parsons is the Freshman of the Week!
Image from Big South Conference (@BigSouthSports)
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ICYMI: Here's @brookeparsons__'s screamer from last night's match against Longwood. 😯😯😯 @NCAASoccer @SportsCenter #SCtop10
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James Carnahan retweeted
Mark Hamill (@MarkHamill) profile picture
Mark Hamill
@MarkHamill28 Aug 2018
Congratulations to the one-of-a-kind @alyankovic on your well-deserved inclusion in the Walk of Fame! It seems fitting that such a unique talent is the only person there who gets a 🌟 that comes with an adjective: #WEIRD ❤️- mh
Variety (@Variety) profile pictureVariety
@Variety27 Aug 2018
Weird Al has one request: "Please don't pickaxe my star. I know it's all the rage these days, but that's not cool. Unless at some point in the future, I do something unfathomably monstrous and evil in which case, sure, fine, okay, go ahead"

Weird Al Has a Request for His Star

Variety

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James Carnahan retweeted
TammieLyon (@TammieLyon) profile picture
TammieLyon@TammieLyon20 Aug 2018
Wow what a fun giveaway!!! #kidlit #backtoschool #katiewoo
Capstone 📚 (@CapstonePub) profile pictureCapstone 📚@CapstonePub20 Aug 2018
In honor of back-to-school month, we are hosting a very special giveaway! Like/Follow/Retweet for your chance to win this dynamic trio of #earlyreader books! #kidlit #backtoschool #tlchat #libchat #edchat
Image from Capstone 📚 (@CapstonePub)
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On my #morningruns I pass many regulars along the way. This is Mr. Rosco, in his 70s and out here just about every day all year round. Just thought I would share a friendly smile.
Image from James Carnahan (@oparuns)
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Hot but worth it this morning. #morningrun
Image from James Carnahan (@oparuns)
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My #betterhalf and best #crewleader ever, doing her thing ❤️ teapaw.org/sherrycarnahan/status/…
Sherry Carnahan (@sherrycarnahan) profile pictureSherry Carnahan@sherrycarnahan14 Jul 2018
Whoo hoo! My newly designed website and new blog has finally gone live! Thank you @erinulrich and @designbyinsight for creating a design that is really me! ❤️sherrycarnahan.com/
Image from Sherry Carnahan (@sherrycarnahan)
James Carnahan retweeted
Jim Walmsley (@walmsleyruns) profile picture
Jim Walmsley@walmsleyruns11 Jul 2018
Been testing out my new Garmin Fenix 5X Plus in the San Juan mountains! Getting up there with @GarminOutdoor ⛰
Image from Jim Walmsley (@walmsleyruns)
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James Carnahan retweeted
Cindi (@CindiHill) profile picture
Cindi@CindiHill11 Jul 2018
Report reveals employees fall for mundane phishing scams sbne.ws/r/A5Nv
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morning treat! #morningrun #heron #towpath
Image from James Carnahan (@oparuns)
My morning view of the Kenmore Barberton border. #morningrun #towpath @TowpathTrail @OECanalway
Image from James Carnahan (@oparuns)
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How can you not simply enjoy the morning out here? #morningrun
Image from James Carnahan (@oparuns)
Morning miles along the river. Some of my favorite. #mohicanriver #morningrun see more oparuns.com
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What do I have? Sunshine on a Cloudy Day! Sing it with me!!!! - oparuns.com/what-do-i-have-s… via @oparuns
Congrats to @walmsleyruns on his @wser victory AND new race record! Whoo hoo! Gla the mama bear and her cubs didnt stop you! HA! #ultrarunning #wser100
Image from James Carnahan (@oparuns)
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Last training run before the race.#eagleupultra #100miler @runCanton
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Nothing better to keep you in check on taper runs than a long time running partner. Thanks Wingman! @Orangemud @SecondSoleAKrun #orangemud #oparuns #eagleultra
Image from James Carnahan (@oparuns)
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Memorial Day Sunrise...a fitting mood. I stand and salute those who have gone before me and hold my quiet respect for those yet to come.#somegaveall
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