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Par 5 Performance (@par5performance) profile picture

Par 5 Performance

@par5performance

Cleveland's leader in golf fitness training #PlayStrongerPlayLonger

 Westlake, OH
par5performance.com
Joined January 2017
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OHIO.GOLF (@OHIOxGOLF) profile picture
OHIO.GOLF@OHIOxGOLF10 Jul 2020
Fairview Park's Topher Reed Wins Ohio Junior neohgolf.com/fairview-parks-… Topher Reed shot 66 in the final round of the Ohio Junior, then birdied the first playoff hole to beat Wooster's Ben Cors.
Image from OHIO.GOLF (@OHIOxGOLF)
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Par 5 Performance retweeted
SIHS Sports (@SIHSSports) profile picture
SIHS Sports
@SIHSSports6 Sep 2019
As the Wildcats embark on the second half of the season this weekend at the Kiely Cup, Topher Reed is in the midst of a hot streak. "Impressive is the word I’d use to describe Topher's start to the season ... I'm really proud of Topher." – @MyPJM '99 📰ignatiuswildcats.com/news_ar…
Image from SIHS Sports (@SIHSSports)
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Par 5 Performance retweeted
PGA Jr. League (@PGAJrLeague) profile picture
PGA Jr. League
@PGAJrLeague29 Jun 2019
Great advice from a PGA Jr. League coach! golfweek.com/2019/06/16/golf…
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Par 5 Performance retweeted
TPI (@MyTPI) profile picture
TPI
@MyTPI20 May 2019
"Brooks is an embodiment of the TPI model. I’m the swing coach, but I’m not working alone by any means." - @claudeharmonIII mytpi.com/articles/swing/beh…
Behind the Scenes With Brooks Koepka's Team

Behind the Scenes With Brooks Koepka's Team

Koepka's team of Claude Harmon, Marc Wahl and Joey D share their perspective of how Brooks made the jump from contender to champ.

mytpi.com
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Par 5 Performance retweeted
OHIO.GOLF (@OHIOxGOLF) profile picture
OHIO.GOLF@OHIOxGOLF16 Feb 2019
2019 Cleveland Golf Show: Day 1 neohgolf.com/2019-cleveland-… The Cleveland Golf & Travel Show is underway at the IX Center, running through the weekend. Come play some golf!
Image from OHIO.GOLF (@OHIOxGOLF)
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Par 5 Performance retweeted
OHIO.GOLF (@OHIOxGOLF) profile picture
OHIO.GOLF@OHIOxGOLF7 Nov 2018
Mallard Creek All Stars Want PGA Jr League Championship Next Week neohgolf.com/preview-mallard… The Mallard Creek All-Stars are headed to the 2018 PGA Junior League Championship next week, competing once again at Grayhawk Golf Club...
Image from OHIO.GOLF (@OHIOxGOLF)
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Par 5 Performance retweeted
PGA Jr. League (@PGAJrLeague) profile picture
PGA Jr. League
@PGAJrLeague5 Nov 2018
You know it’s almost time for the PGA Jr. League Championship presented by @NationalPro when GIANT signs start showing up in Arizona🤗🤗
Image from PGA Jr. League (@PGAJrLeague)
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Par 5 Performance retweeted
Jon Sherman (@practicalgolf) profile picture
Jon Sherman@practicalgolf26 Sep 2018
If you *really* want to lower your handicap, you have to find a way to stay engaged in rounds that aren't going well. I see golfers all the time waste 5-10 strokes when they give up on their rounds. Once you learn to take pride in the grind, it can become a good habit.
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Par 5 Performance retweeted
OHIO.GOLF (@OHIOxGOLF) profile picture
OHIO.GOLF@OHIOxGOLF19 Sep 2018
RESULTS: 2018 Lake Erie Girls High School Golf Championship neohgolf.com/results-2018-la… Sam Webb set three school records in the 2018 Lake Erie Girls High School Golf Championship at Sweetbriar Legacy Course, Avon Lake OH on...
Image from OHIO.GOLF (@OHIOxGOLF)
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Par 5 Performance retweeted
Northern Ohio PGA (@NOhioPGA) profile picture
Northern Ohio PGA@NOhioPGA16 Sep 2018
🎉Congratulations🎉 to the @TheMallardCreek 🏅All-Stars🏅!! They’re going to the @PGAjrLeague Championship presented by @NationalPro!! 👏🏻
PGA Jr. League (@PGAJrLeague) profile picturePGA Jr. League
@PGAJrLeague16 Sep 2018
Congratulations to Mallard Creek All-Stars! We’ll see you at the PGA jr. League Championship presented by @NationalPro!👏🏼👏🏼👏🏼
Image from PGA Jr. League (@PGAJrLeague)
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Par 5 Performance retweeted
Matt K (@coachkostelnik) profile picture
Matt K@coachkostelnik5 Sep 2018
Vote for Paighton #goshoregals
Southwestern Conference (@Ohio_SWC) profile pictureSouthwestern Conference@Ohio_SWC4 Sep 2018
Week 2 voting is now up! Vote for your SWC athletes of the week here! swcohio.net/2018/09/04/week-…
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Par 5 Performance retweeted
Strongsville Golf (@SHS_Golf14) profile picture
Strongsville Golf@SHS_Golf144 Sep 2018
The Mustangs finish first of 15 teams at the Midview Invite at Columbia Hills CC with a 313. Matt Nimsuwan finished tied for third individually with a 76, Jake Jeske finished in the top 5 with a 77, Moteleski 79 and Lee 81 round out the scoring.
Image from Strongsville Golf (@SHS_Golf14)
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Par 5 Performance retweeted
Northern Ohio PGA (@NOhioPGA) profile picture
Northern Ohio PGA@NOhioPGA19 Aug 2018
Congratulations to Mallard Creek for winning the Inaugural NOPGA @PGAjrLeague Section Championship 🏆. They qualified for the regional competition at Valley Brook Country Club.
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Par 5 Performance retweeted
OHIO.GOLF (@OHIOxGOLF) profile picture
OHIO.GOLF@OHIOxGOLF19 Aug 2018
RESULTS: NOPGA 2018 PGA Junior League Section Championship neohgolf.com/results-nopga-2… Round 1 Results from the NOPGA's 2018 PGA Junior League Section Championship at Mallard Creek Golf Course, Columbia Station on...
Image from OHIO.GOLF (@OHIOxGOLF)
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#LoCoGolf: Paighton Masterson's going from @AvonLakeSports to the University of Cincinnati chroniclet.com/sports/2018/0…
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Par 5 Performance retweeted
SIHS Sports (@SIHSSports) profile picture
SIHS Sports
@SIHSSports8 Aug 2018
GOLF: Amongst top competition at Shale Creek, @SIHSGolf scores a 296 but finishes 2nd in the Walker Jones Classic ignatiuswildcats.com/news_ar… #GoCats
Image from SIHS Sports (@SIHSSports)
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Par 5 Performance retweeted
Paighton (@paightonn13) profile picture
Paighton@paightonn136 Aug 2018
I am humbled and blessed to announce that I have verbally committed to play division one golf for the University of Cincinnati!! Thank you to everyone for all the love and support, couldn't of done it w/o you!! Lots of love #gobearcats ❤️🖤❤️🖤
Image from Paighton (@paightonn13)
Image from Paighton (@paightonn13)
Image from Paighton (@paightonn13)
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Par 5 Performance retweeted
OHIO.GOLF (@OHIOxGOLF) profile picture
OHIO.GOLF@OHIOxGOLF2 Aug 2018
The Any-Time Any-Where 4-Step Warm-Up neohgolf.com/the-4-step-warm… Don't let anything stop you from getting a warm-up in prior to teeing off! Use this set of quick lunges to get loose before you play.
Image from OHIO.GOLF (@OHIOxGOLF)
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Par 5 Performance retweeted
OHIO.GOLF (@OHIOxGOLF) profile picture
OHIO.GOLF@OHIOxGOLF30 Jul 2018
Go get 'em boys! cantonrep.com/sports/2018072…
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If you want to maximize your training time you might be interested in this article I wrote for @MyTPI. mytpi.com/articles/fitness/5…

5 Common Mistakes In Golf Strength & Conditioning

If an exercise is not improving force production potential or decreasing injury risk in an athlete, then why is it in our program?

mytpi.com
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