potter, gardener, teacher, wde 🦅
Helena, AL
Joined April 2013
- Tweets942
- Following534
- Followers220
- Likes8.5K
Patrick retweeted
I have never seen such 1-sided officiating play after play. Literally taking away an Auburn TD and play after play helping Georgia down the field for points. LEAVE THE @SEC
Patrick retweeted
27 FBS offenses average at least 6.5 yards per play this season.
29 FBS defenses allow 5.0 yards per play or less this season.
Only seven (7) FBS teams are doing BOTH:
• Army
• Auburn
• Indiana
• Ohio St
• Ole Miss
• Penn St
• Texas
Good on both sides of the ball.
15 pax met in the gloom to honor Falcon from @F3StLouis with a memorial beatdown. Life is precious!
@F3ThePack #f3counts @F3Nation
10 pax came out for a Blackberry Winter Ramble and got better the AO formerly known as @F3TheHTR @F3Birmingham #f3bham #f3counts
Four pax took a ramble around Helena for Saturday morning ruck. @F3TheHTR @F3Birmingham #f3counts #f3bham
3 High Impact Men of Helena heels down the home front at @F3ThePack with some Validation and a trip around the school. Men got better! @F3Birmingham #f3counts #f3bham
Patrick retweeted
21 men showed up in Helena and got after it. Biceps and triceps are toast.
@F3Birmingham @F3ThePack
Patrick retweeted
9 men took easy exercises and made them hard as we worked through the Fat Amy WOD together as one @F3ThePack. “Hard times create strong men. Strong men create good times. Good times create weak men. And, weak men create hard times.” -Hopf
Romans 5:1-5 @F3Birmingham