Miranda Palmer (@pedalperfect) header
Miranda Palmer (@pedalperfect) profile picture

Love my cycling & encouraging others to enjoy the feeling of well being and freedom. This Girl Can! and so can you.....

Joined October 2015
Photo by Miranda Palmer (@pedalperfect)Photo by Miranda Palmer (@pedalperfect)Photo by Miranda Palmer (@pedalperfect)Photo by Miranda Palmer (@pedalperfect)Photo by Miranda Palmer (@pedalperfect)Photo by Miranda Palmer (@pedalperfect)Photo by Miranda Palmer (@pedalperfect)Photo by Miranda Palmer (@pedalperfect)Photo by Miranda Palmer (@pedalperfect)Photo by Miranda Palmer (@pedalperfect)
An excellent training course with KCC to increase confidence while riding an e-bike on the road. 🚴‍♂️⚡
Do you want to understand the legalities around electric bikes, with training would you feel confident to run your daily errands on one, watch this video to find out more
34
Replying to @timspector
@timspector #foodforlifelive If one eats a healthy diet (kefir, kombucha, kimchi and 30 + plants) and has microbiome analysed and the result is poor, how would you advise on this to improve the microbiome?
1
69
I really like this ❤️
Do Good December - Day 1: Spread kindness and share the December calendar with others actionforhappiness.org/do-go… #DoGoodDecember
49
Great to be attending the Active - Kent & Medway Conference #MoveTogether2023 #activeteavel @kentconnected
1
44
Ok, so I didn't actually #cycletowork today as I am on holiday but I did cycle back from Amsterdam, does that count? 🚴🇳🇱🚢🚴🇬🇧 @WeAreCyclingUK @cycletoworkday
1
6
152
Great to be involved @LiuBatchelor and see so many smiling cyclists
Introducing...Your Community Cycling Champions!! Thank you SO much to everyone who got involved @SteveCrackett @_zyxt_ @pedalperfect to name just a few. And HUGE thanks to @AshfordCouncil for their ongoing support youtu.be/0ryimqJBEDo #activetravel #cycle #bike @ExploreKent
33
Replying to @kentconnected
📢 Calling all cycle lovers with a knack for repairs 🔧🚴 We have exciting events coming up across #Kent and seeking mechanics to provide basic repairs, safety checks and maintenance advice. Email [email protected] @WeAreCyclingUK #BigBikeRevival
25
Looking forward to encouraging others to enjoy the pleasure of riding a bike 🚴😊
#Macknade #Cyclinguk #BBR Come along to one of our events and see how you can be encouraged to cycle more 🚴🏿
1
We all have times when we need and can give support in the workplace and knowing how to, is so very important.
How can you respond to someone when they share their poor mental health with you? with @BelievePHQ
3
Tour de Breast Friends - we made it, 245 miles 🚴🤩 over 4 days. Our main aim was to inspire others & show post treatment that fun, laughter, challenges & memory making is possible. 🙏 @ActivCycles & @Kent_cc #breastcancer #weareundefeated #thisgirlcan @BreastCancerNow
1
1
6
Thank you activcycles.co.uk for supporting our Canterbury to Amsterdam charity ride in aid of @BreastCancerNow - only 10 days until we depart justgiving.com/team/breastfr… 🚴🚴🚴🚴🚴🚴‍♂️🚴‍♂️🚴‍♂️
1
Replying to @kentconnected
This Post is from an account that no longer exists. Learn more
Postponed from 2020 - only 5 weeks to go before the start of our Canterbury to Amsterdam cycle ride in aid of @breastcancernow Kindly supported by @kcc_kent and @activ_cycles #thisgirlcan #wewillnotbedefeated justgiving.com/team/breastfr…
2
I gave up my car during lockdown, replaced it with an ⚡🚴‍♂️ and I love it. So good for my #Wellbeing and the #environment #activetravel @kentconnected @CyclingUK_SE @WeAreCyclingUK
This Post is from an account that no longer exists. Learn more
1
6
If you are in the #Faversham area on Sat 9 July, you never know what you might find at the Kent Cycle Jumble 🚴‍♂️
Come along to the Kent Cycle Jumble as part of Faversham CYCLEFEST 2022 on Saturday 9th July! It's on between 10am and 2pm at Faversham Recreation Ground. Check out the flyer below for more info! @favershamtc @ActiveTrvlKent @SwaleCouncil
2
Amazing, well done @CyclingUK_SE, ride leaders and participants. Great to see #bigbikerevival gaining traction in Kent 👏
WOW what a weekend of cycling activity in Kent for the #bigbikerevival including 7 ride leaders created + 27 participants across 4 events FIXING bikes, TEACHING skills and LEADING rides in #Dartford #Canterbury #gravesend #tonbridge #Sheppey 🚴🔧🥳
Best way to travel with picnic and chairs to the village #PlatinumJubilee celebrations #activetravel 🇬🇧🚴🍾
1
4