
@UNCSoftball Commit 🐏 5’10 CF 2028 2-Sport Athlete. 2026 NC 8A POY. Unity Amsler/Johnson. Track/Softball CF. 2.56 H2F Insta: @phoenix_scott07
Charlotte, NC
Joined June 2023
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Committed before my “official visit,” but after taking it, I’m a million percent sure I made the right decision. Couldn’t be happier to call UNC my home! 🩵🐏
Thanks for an amazing weekend!! @coachmegsmith @c_lyon22 @coachkiwij @brittaliciaa @Laurinwatts @Autumn_Owen_21
@UNCSoftball @unityAJ16u @phs1softball
Got our State Championship rings last night, the first in school history! 💍🏆
Super thankful for everything we accomplished and all the hard work that went into it. Still plenty of work to do and plenty of room to get better.
Now it’s time to keep working, help my travel team this fall, and come back ready to go for the 2-peat! 💪🏾
#StateChamps #SteadyWork✅🐏
Busy week of AP test, workouts and hitting lessons. All went very well! Looking forward to our org practice next week. Ready to play!
Oh, training with the top lacrosse player in the country. She’s a 2027. She’s come here for years with my dad and it’s always fun training with her!
#Steadywork!
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A look at training after school today. Great start to the week.
@phs1softball @unityAJ16u
@UNCSoftball
#SteadyWork✅
Rainy Saturday morning speed, power and strength work.
Prayers to everyone affected by the hurricane. 🙏🏾
#SteadyWork✅
Happy National Coaches Day! 💙
So thankful for all the coaches who have been a part of my journey and helped me grow along the way. I appreciate everything you’ve poured into me and look forward to all the coaches who will continue to be part of my journey! Not pictured is Coach Amsler and his staff. Can’t wait for fall season! And of course my dad whose trained me my whole life 🥹🫶🏾
@Stucker1212 @phs1softball @tcs_teamusa16u @unityAJ16u @GScotttraining
One of the ways we get faster. It’s like having the track inside or close enough to it 💨
@GScotttraining
Slightly elevating the TrueForm with a 25-lb bumper plate for short 5–6 sec sprints:
⚡ Promotes acceleration mechanics
💥 Encourages stronger force into the belt
🦵 Challenges hip/knee drive
🔥 Increases glute & posterior-chain demand (and mine are on fire afterwards)
💨 Encourages short, quick, powerful steps
Small incline. Short reps. Max intent.
#Steadywork✅
Pretty cool pairing we did today. Nothing fancy—just adding a little variety.
⚡️ Loaded Trap Bar Jumps — 3 max jumps
🚀 Heavy Run Rocket Starts — 3 starts
🔁 3 sets
If you want to get out faster, become more explosive, and improve acceleration, give this pairing a try.
Those first 3–5 steps are HUGE—they set the tone for your acceleration. We’ve been focusing a lot more on that this fall. Had a great hitting lesson afterwards too. Stacking the days!
#SteadyWork✅
Great workout after school with @KK___Kurk35 We focused on acceleration, power and fast feet!
Great work KK!
#SteadyWork✅🐏
Sunday Morning!
Acceleration ⚡️💨
Focusing on pushing early, powerful first steps and not popping straight up.
@phs1softball @unityAJ16u @UNCSoftball @coachmegsmith @c_lyon22 @coachkiwij @brittaliciaa
#SteadyWork✅🐏
Another solid days work. Explosive total body strength with 4 sub max sprints to finish. Oh, hit 77.8 exit velo off front toss at BP yesterday so feel pretty good about that. Can’t wait to fall and school seasons!!
@unityAJ16u @phs1softball
#SteadyWork✅












