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podd

@poddapp

A Powerful Hospitality Solution helping hotels increase revenue and drive guest engagement

 London, England
poddapp.com
Joined May 2015
  • Tweets198
  • Following58
  • Followers675
3Media
Photo by podd (@poddapp)Photo by podd (@poddapp)
Pedal power - @BBCTomEdwards explains how cycling became a mainstream policy in London bbc.in/1SD2cGq
Image from BBC London (@BBCLondonNews)
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#Follow All These #Running Inspirations! #FF #FollowFriday #MustFollow @mogsyaloefit @SmartMilesApp
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Want to improve your #running? Don’t run so dang much. bit.ly/1QcDTzG
Image from Cool Running (@Cool_Running)
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How Long Do You Need To Exercise For? Shorter Workouts Are Actually More Beneficial ow.ly/WqBOb
Image from FitnessHacks101 (@FitnessHacks101)
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Could cutting carbs help you ride faster? trib.al/lz9lq3x
Image from Cycling Weekly (@cyclingweekly)
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Fuel your runs without added sugar or sweeteners with these alternatives: spr.ly/6017BpJil
Image from Runner's World (@runnersworld)
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Nutritionists Reveal the Perfect Weight-Loss ... - #diet #loseweight #weightloss #fatloss lifeandshape.org/nutritionis…
Image from Fitness Diary (@myfitnessdiary2)
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Got a #london #run event that you want to shout about? Use our 'Submit An Event' page buff.ly/1RB4t9v #RRL
Image from runrun.london (@runrunlondon)
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Run/walk 5k from anywhere in the world on 12/6 to complete the Runkeeper Global 5k! Sign up: bit.ly/runkeeper5k
Image from ASICS Runkeeper (@Runkeeper)
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Watch out for these six common race-day nutrition pitfalls: spr.ly/6011BONZX
Image from Runner's World (@runnersworld)
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10 tips for running your best @ChiMarathon spr.ly/6012BMVTr
Image from Runner's World (@runnersworld)
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If you want to be more of a morning person, this challenge is for you. bit.ly/1WLvrdG
Image from Women's Running (@WomensRunning)
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Ah nothing like a headwind of 19mph to get to work to make me feel alive! #ukcyclechat
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Technique: How to ride in strong winds bit.ly/1V0s3yp #WomensCycling
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Win a Condor Lavoro bike, a gear bundle and tickets to @sixdaycycling timeout.com/london/things-to…
Image from Time Out London (@TimeOutLondon)
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Workout Buddy Benefits : thebingbing.com/blog/851526 .
Image from BINGBING BLOG (@BINGBINGBLOG)
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Hi @ESLifeandStyle help us get a million more women moving - starting in London! bit.ly/1ENjIq6 #1milechallenge #thisgirlcan #london
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7 myths fitness experts beg you to stop believing: spr.ly/6014By54y
Image from Women's Health (@WomensHealthMag)
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Work these three options into your training to learn how to pace yourself. spr.ly/6010Bynbr
Image from Runner's World (@runnersworld)
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What is running economy? #running #runchat #runningeconomy buff.ly/1ihGqg4
Image from Runner's World UK (@runnersworlduk)
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