Rook D. Great

I’m hating. Idc. Idc.

The fastest, most powerful, most efficient psychological methods for transformation also have the highest risk of (re)traumatization. Will not elaborate.

you can "speedrun inner work" by going straight to the final boss and forgiving your parents

Ozempic took away Johann Hari’s oldest comfort. He lost the weight. His back pain vanished. He looked better than he had in years. And he felt worse. He says he’d never actually felt full in his life. Only stuffed. Eating until he physically couldn’t fit another bite, but never that quiet signal of “okay, you’ve had enough.” Then one day he got his old go-to order, a bucket of fried chicken. One drumstick in, he realized that if he forced down more, he’d throw up. That’s the part nobody puts in the ads. These drugs slow down how fast your stomach empties. Overeat, especially greasy food, and you can end up nauseous or vomiting. But the chicken was never the point. Since he was a kid, stuffing himself was how he calmed down. Ozempic shut that off overnight. The coping mechanism disappeared. The thing he was coping with didn’t. Millions of people are about to run into the same wall. When food stops working as a painkiller, something else rushes in. Drinking. Scrolling. Shopping. Or finally facing what was underneath. The weight was never the real problem. It was the bandage.

Gun to your head, name a song that’s over 6 minutes long.

Don't let social media fool you. There are black women being loved correctly everyday all day by black men in real life.

frugality is the same as the love of money, money become an idol. It consumed me too. What are your gifts and how God want you to use them?

Yo by 30 I’m noticing males are growing grey hairs now. Not normal. What’s in the water or the foods? Lack of vitamins?