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Certified Personal Trainer, Nutrition and Fitness Coach Instagram: @kd_pt

Milton Keynes, England
Joined February 2013
Photo by KDPT (@pt_kd)Photo by KDPT (@pt_kd)Photo by KDPT (@pt_kd)Photo by KDPT (@pt_kd)Photo by KDPT (@pt_kd)Photo by KDPT (@pt_kd)Photo by KDPT (@pt_kd)Photo by KDPT (@pt_kd)Photo by KDPT (@pt_kd)Photo by KDPT (@pt_kd)
Globetrotters of rugby😍👏🏾
🇫🇯 @fijirugby in slow-motion are just beautiful to watch 🤩 #HSBC7s | #Sydney7s
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😢faith restored…what a moment👏🏾
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Solid shift this morning, count down to England tour is on🏏
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Someone help this man, where are all the gym bros😩🤣
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Still one of my 5 a day so I’ll continue frying it😒
This one is for the plantain lovers. Together we fight ✊🏾
What a start to the day, 5am session done with actor Ritu Arya #RedNotice #Umbrellaacademy
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New PB at 220kg
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She said what she said👏🏾👏🏾
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Come see joy🤣🙌🏾🙌🏾we really had fun from the simplest things in Africa.
Training in the most comfortable wheels for rocket 5k @mk_marathon @on_running #onrunning
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I’m tired of uncle🤣
I’m crying
Old news to cover up the crooks🤦🏾‍♂️makes me think do the people in power even want this pandemic to end🥴
Hey, Beeb, your running order is all over the shop! Remember: fact x importance = news. Here, this will help. @Thedaytoday #Corruption #ToryCorruption #ToryCronyism
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This is who they’ve got in charge🥴see you lot in 2025
Matt Hancock says he overruled advice and ordered 100m doses of the Oxford vaccine rather than 30m because the film Contagion taught him there would be a global scramble for vaccine. He says every Brit needed to be jabbed “and I wasn’t going to settle for less” #LBC
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😁💪🏾
4 year old: "Mummy, I want to be a rugby player like you" ... So yh #icare - a whole bloody lot !!! #womensrugby
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Must be nice😩
Replying to @Reuters
In scenes unimaginable in many cities around the world reeling under a resurgence of the pandemic, young Wuhan residents during a recent night out crowd-surfed, ate street food and packed the city's nightclubs as they looked to make up for lost time 4/6
Love this, payers up for Fiji🙏🏾
Hours away from probably the strongest cyclone to hit Fiji since Winston you have this magic happening! @fijirugby @WorldRugby
Great to be back in the lab💪💪
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This!😂😂
This how people be looking after they mess up while driving 🤣🤣🤦🏾‍♂️
‘Spinebustered’ these lot need to come play rugby...this is a regular thing
Jalen Ramsey spinebustered Golden Tate 😱 (via @thecheckdown)