Howard Cooper (@rapidchangework) header
Howard Cooper (@rapidchangework) profile picture

The UK’s Leading Rapid Change Consultant & Anxiety Specialist AND Author of “The Rustle of Leaves" - Link to buy book in bio!

London, England
Joined March 2010
Photo by Howard Cooper (@rapidchangework)Photo by Howard Cooper (@rapidchangework)Photo by Howard Cooper (@rapidchangework)Photo by Howard Cooper (@rapidchangework)Photo by Howard Cooper (@rapidchangework)Photo by Howard Cooper (@rapidchangework)Photo by Howard Cooper (@rapidchangework)Photo by Howard Cooper (@rapidchangework)Photo by Howard Cooper (@rapidchangework)Photo by Howard Cooper (@rapidchangework)
Replying to @EpicGames
@EpicGames support is appalling! If you are thinking of buying your child a vbucks gift card... avoid! The difficulty in redeeming to correct account & their rigid policies... not fit for purpose. My son's upset at NOT being able to spend his gift is on your shoulders!
1
1
66
They wont give me a complaints department details. They won't acknowledge the specific history of the issue... which only arose due to @epicgames taking an unreasonably long time (over 6 days) to respond to the initial issue which would have been easy to sort then.
1
46
I'll be doing a FREE LIVE ONLINE event called, "3 Ways You Could Be Making Your Clients Worse..." and I'll be exposing ways that (despite having good intentions) many therapists may inadvertently be making people worse. Could you be doing this? 👇👇👇 tinyurl.com/yt8nqle8
2
99
So rewarding running a 2-day Health Anxiety Event at the weekend with Dan Candell. This was specifically for people who are struggling with this issue... and are fed up of being told to "just think positive". The feedback has been awesome. #anxiety #healthanxiety #mentalhealth
1
107
You may not know BUT I'm NOT a big fan of the "#Lawofattraction" or a "#Manifestation" mindset. I've seen a lot of clients for #anxiety issues for whom buying into this way of thinking has been profoundly dangerous for them. This article sums it up well tinyurl.com/25yqa664
1
59
Paid a visit to Shakespeare’s childhood home today. Did I genuinely think his door number would be 2B? … Or not 2B? That is the question!
2
2
139
Apparently I'm a mushroom! 🍄 📍 If you want to join me on my next FREE FROM AIR HUNGER LIVE programme (starting in just 6 days) there is still time. ⏰ change.airhunger.org/FreeFro…​​​​​​​ #anxiety #airhunger #breathing #mentalhealth
122
Latest YouTube just out... Have you ever felt like you couldn't take a full or deep breath in? It's called air hunger and many anxiety sufferers have experience this. youtu.be/RLMjvDYJL6Q #anxiety #airhunger #anxietyrelief #mentalhealth
1
137
Excited to meet with @rapidchangework next week to think together about children and #anxiety. More children are experiencing anxiety than ever and #schoolrefusing or struggling as a result. Hope we can do something to help.
1
1
118
TONIGHT on INSTAGRAM LIVE! (anxietybeatinghacks) 6.45pm (UK)... grab a kid (preferably yours) & sit them down for a bedtime story. I’m doing a live reading of, "The Rustle of Leaves". A wonderful tale to help kids understand how they may be afraid of things that pose no threat.
110
🗓️ Tomorrow @ 6.45pm (UK time) I'm going LIVE on Instagram @anxietybeatinghacks to READ my #anxiety beating #CHILDRENSBOOK, "THE RUSTLE OF LEAVES". I’m supporting #Childrenmentalhealthweek with @Place2Be Join with your kids for their bedtime story. #anxietykids #anxietyhelp
1
55
What if I told you that ANXIETY is not a Problem, it’s actually a SOLUTION! Listen to my explanation on this fabulous YouTube Live that I guested on with the magnificent @rapidchangework on his awesome YouTube channel last night. 🤩 Watch the replay: youtu.be/dpBiXBEWm7k
1
2
146
I often share my personal story of being an ex-anxiety sufferer & people often ask, "Did you REALLY break free from #anxiety? You REALLY don't get anxious any more?" During this #YouTube I share my response! wfy.ai/3sR0BYI #Mentalhealth #Psychology #anxietyrelief
Wondering… if I ran a “beat procrastination” workshop… surely anyone that signed up for the early bird deal should immediately be turned away and given a refund? #procrastination #musing #personaldevelopment
1
📺 Going live on #YouTube tomorrow evening (Thursday 29th September) at 8pm to share thoughts about all things "BEATING #ANXIETY". Tune in, ask questions & interact. The more the merrier. 😊 wfy.ai/3fouLiv #Mentalhealth #Psychology #anxietyrelief #panicattacks
Travelling to Woking ready for my 60km #unicycle ride tomorrow… been feeling under weather (sore throat & cough all week) (not covid) not the best timing but hey ho! So far raised over £2000 for @_place2be (a #charity that raises awareness of #childrensmentalhealth!) #worthit
4
5
8
OMG... look who just reviewed my children's book, "The Rustle of Leaves"? 🌟 Only Georgia Byng, Author of the incredible Molly Moon series!!! 🤯 geni.us/therustleofleaves #mollymoon #childrensbook #childrensmentalhealth #parenting #anxiety #anxietyrelief @GeorgiaByng
2
2
3
Final training ride before my 60km #unicycle ride on the 23rd. Waft fly from my face… fling glasses off… accidentally run glasses over… Dismount unicycle to check damage… Land on glasses smashing further… Abandoned ride and need new glasses… damn flies! #typical
1
1
Such fun today on “Steph's Packed Lunch” chatting about our 60km unicycle ride to raise money for childrens mental health. Everyone was super friendly and supportive. Link to sponsor us is in my bio @Place2Be @PackedLunchC4 #charity #unicycle #mentalhealth #children
4
4
Woke up this morning in a hotel ready to go on “Steph’s Packed Lunch” to talk about my 60km #charity #unicycle ride. Looking forward. @PackedLunchC4 @Place2Be
5
5
1
16
Guess whose super excited to be chatting tomorrow LIVE with Steph McGovern about a 60km unicycle ride to raise money for Children’s Mental Health? @place2be @packedlunchC4 @StephLunch #childrensanxiety #anxiety #unicycle #charity
1
6