
Senior Scientist @cbm_nimhans, Bangalore. Amateur birder
India
Joined April 2009
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- Following1.9K
- Followers1.3K
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Dr. Reeteka Sud (Bluesky: reeteka.bsky.social) retweeted
Her message is clear: stop expecting women to “plan better” around structural gaps. Career breaks shouldn’t define careers. We need childcare, flexible re-entry, mentorship, and research collectives that make science sustainable—for everyone.
Read the full conversation on IndiaBioscience- buff.ly/NC6LxEJ
Dr. Reeteka Sud (Bluesky: reeteka.bsky.social) retweeted
"Why does our top performer get the worst reviews?" the boss asked.
I was reviewing their annual performance data.
"Show me," I said.
She pulled up the ratings.
Diana: 2.8 out of 5.
Below average on "collaboration."
Low marks for "team player."
"What's her actual performance?" I asked.
"Exceeded every target.
Landed our biggest client.
Trained three new hires."
"So why the low scores?"
"Her peer reviews are dragging her down."
I scanned the comments.
"Too direct."
"Challenges ideas too much."
"Not supportive enough."
"Let me talk to Diana," I said.
"I used to give honest feedback," Diana told me.
"Said our pricing model was broken.
Got dinged for 'negativity.'"
"What happened with the pricing?"
"They finally fixed it six months later.
After we lost two major accounts."
"What else?"
"I questioned why we needed
eleven approvals for a simple contract change.
Manager said I wasn't being collaborative."
"Are you still giving feedback?"
"No. I learned my lesson.
Now I smile. Nod. Say everything's great.
My reviews are improving."
"But nothing's actually improving?"
"We're making the same mistakes.
Just with better vibes." She chuckled.
I went back to the boss.
"Your review system doesn't measure performance," I said.
"It measures compliance."
"That's not true."
"When was the last time someone
got promoted for challenging bad ideas?"
Silence.
"When did someone get rewarded for preventing a mistake?"
More silence.
"You've trained your best people to stay quiet.
And your mediocre people to stay nice."
A few months later, they redesigned the system.
Added a category: "Constructive Challenge."
Points for identifying problems early.
Rewards for preventing costly mistakes.
Diana got promoted.
"What changed?" I asked the boss.
"We stopped confusing agreement with alignment.
Stopped mistaking silence for harmony."
"And?"
"Turns out our 'difficult' people
were our most valuable.
They actually cared enough to speak up."
Here's the truth about performance reviews:
Most companies don't reward performance.
They reward performance theater.
The person who says the meeting was great
beats the person who says it wasted an hour.
The person who agrees with bad ideas
beats the person who prevents disasters.
You think you're measuring contribution.
You're measuring conformity.
And your best people?
They've already figured out the game.
They're just deciding whether to play it
or find somewhere that values truth over comfort.
Dr. Reeteka Sud (Bluesky: reeteka.bsky.social) retweeted
Every research journey takes its own shape.
In the first article of our How I Got Here series, read about Prof. @BijuViswanath13 & explore how patient stories led him from the clinic to the lab to study the brain and mind.
🔗: tinyurl.com/yddmdk2b
Dr. Reeteka Sud (Bluesky: reeteka.bsky.social) retweeted
Today, IBRO honors the vital contributions of persons with disabilities to brain science and the broader scientific community. Our organization remains committed to advancing diversity, equity, and inclusion across #neuroscience.
Dr. Reeteka Sud (Bluesky: reeteka.bsky.social) retweeted
Today, on #InternationalMensDay, let’s talk about men’s mental health.
@BijuViswanath13 @reeteka
@NIMHANS_BLR
Dr. Reeteka Sud (Bluesky: reeteka.bsky.social) retweeted
Stress’s benefits for the species come at the cost of long-term changes in defensive responses. For instance, it can exaggerate how you respond to a threat, writes @reeteka
trib.al/251PveC
Dr. Reeteka Sud (Bluesky: reeteka.bsky.social) retweeted
Glimpses from the inaugural session of Manotsava 2025 Neuroscience Research Symposium being held at NCBS
@manotsavaindia
Dr. Reeteka Sud (Bluesky: reeteka.bsky.social) retweeted
Dr Kalyani Bindu presents her work at the Neuroscience Research Symposium 2025. She is the centre's first Career Development Fellow; her work focuses on molecular mechanisms, underlying cross-disorder relationships & effects of psychiatric drugs acting across multiple disorders
Dr. Reeteka Sud (Bluesky: reeteka.bsky.social) retweeted
From lived experience workshops and panel discussions to spirited debates on whether India is ready to let psychedelics into psychiatric research - our CBM team was everywhere at #Manotsava2025
@manotsavaindia @reeteka @gsuhasg @BijuViswanath13
Dr. Reeteka Sud (Bluesky: reeteka.bsky.social) retweeted
Registrations still open for our sessions on shaping biomedical research with lived experience, of #dementia, mood disorders and autism. Join us this weekend: forms.gle/VTfe1NNKYez8aiD59
Dr. Reeteka Sud (Bluesky: reeteka.bsky.social) retweeted
What if one idea could transform an entire tradition — and thousands of lives?
Meet Dr. Manoj Kumar, the scientist from Bihar who revolutionised how India grows makhana, helping over 3,000 farmers earn 10X more — safely, sustainably, and successfully.
Watch the full video to see how one man sparked a farming revolution!
#Inspiring #RealHeroes #ChangeMakers #FarmingRevolution #MakhanaFarming #Agritech #Bihar #ChattPuja
[Dr. Manoj Kumar, Makhana farming in Bihar, Rural innovation, Makhana, Chatt Puja ]
Dr. Reeteka Sud (Bluesky: reeteka.bsky.social) retweeted
We're excited to share that a submission from our "Through the Looking Glass" art exhibition has been selected as the cover art for @TheLancet Regional Health - South Asia special issue for World Mental Health Day.
Congratulations Komal!
thelancet.com/issue/S2772-36…
Dr. Reeteka Sud (Bluesky: reeteka.bsky.social) retweeted
📣#Vacancy Alert!
Check mglnimhans.org/opportunities for more information.
@NIMHANS_BLR
@BijuViswanath13 @JayantMahadevan @gsuhasg @reeteka @MeeraPurushott1 @ashithasnm @hollabharath
Dr. Reeteka Sud (Bluesky: reeteka.bsky.social) retweeted
We are thrilled to announce a webinar sponsored by R4E! This event welcomes anyone with an interest. Join us on Wednesday, November 19th, at 10 a.m. Eastern Time/4 p.m. Central European Time. For further information, please visit: repro4everyone.org/blog/r4e-… #AcademicTwitter
Dr. Reeteka Sud (Bluesky: reeteka.bsky.social) retweeted
This #WorldMentalHealthDay🧠, let’s make mental health conversations easier to start & easier to understand.
Explore guides, webinars, games, & ways to get involved in research cbmnimhans.org/digitalresour… for everything we’ve built to make mental health knowledge open & accessible.
Dr. Reeteka Sud (Bluesky: reeteka.bsky.social) retweeted
She ran through every doubt. She rose above every obstacle. Today, Preeti Pal carries India’s flag of hope and history.
Born with cerebral palsy, Preeti’s childhood was marked by endless challenges. Her legs were in plaster for six days after birth, and she wore callipers until 13. With scarce medical care and limited resources, many doubted if she could ever lead a “normal” life.
But Preeti had other plans.
At 17, she discovered Paralympic Games videos on YouTube—and a dream was born. She began training at a local stadium, often without proper shoes or equipment. Financial struggles made every step harder, but her resolve only grew stronger.
Her life changed when she moved to Delhi to train with support from Sports Authority of India (SAI) and TOPS (Target Olympic Podium Scheme), gaining access to professional physiotherapy, advanced gear, and world-class coaching.
In Paris 2024, she clocked 14.21s (100m T35) and 30.01s (200m T35) to win two historic bronze medals — becoming the first athlete from independent India to win a Paralympic or Olympic track medal.
Now, Preeti has been chosen as India’s flag bearer for the IndianOil New Delhi 2025 World Para Athletics Championships (Sep 27–Oct 5) at Jawaharlal Nehru Stadium.
As she told Telangana Today, “This journey has been about immense hard work and dedication. I aim to strike gold and bring greater glory to India.”
Let’s come together to cheer for her as she races towards gold! 💛
#PreetiPal #ParaAthletics #Paris2024 #IndianAthlete #FlagBearer #WorldParaAthletics #Inspiration
Dr. Reeteka Sud (Bluesky: reeteka.bsky.social) retweeted
🧬 How do our genes shape brain cell communication & risk for psychiatric conditions? Join Brain Bridge: Talks by CBM NIMHANS with Dr Ralda Nehme from Stanley Centre for Psychiatric Research @broadinstitute
📅 September 22, 2025| ⏰ 6 PM (IST)
Register: forms.gle/HPMvqRpodhPgDoo59
Dr. Reeteka Sud (Bluesky: reeteka.bsky.social) retweeted
📣#Vacancy Alert!
Check cbmnimhans.org/opportunities for more information.
@NIMHANS_BLR @mgl_nimhans @BijuViswanath13 @reeteka @PradipPaul27
Dr. Reeteka Sud (Bluesky: reeteka.bsky.social) retweeted
Two clinical post-doc positions are available at CBM-NIMHANS. For more information, visit the link below -
nimhansbkt.demo-appiness.com…
@BijuViswanath13 @mgl_nimhans @NIMHANS_BLR






























