@reneunser

Mountain lover, run coach, race director, CDN Salomon Team, Hammer Nutrition & DeFeet International ambassador. I have a loud laugh + love to travel.

 Kelowna, BC
reneunser.com
Joined September 2009
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  • Following473
  • Followers365
279Media
Rene Unser retweeted
NPF-FPN
@npffpn14 Jun 2020
Brian Sauvé, NPF President has released this statement regarding respect for Members facebook.com/watch/?v=268418… #RCMP #GRC

211K views · 2.7K reactions | Brian Sauvé, NPF President has released...

Brian Sauvé, NPF President has released this statement regarding respect for Members. Transcript: I’m speaking directly to you today because I don’t want what I have to say to get diluted or edited...

facebook.com
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If you haven’t already... go now. New taco joint at Joe Buds in the lower mission. Suggested paring: a road ride with a good bud first.
Winter trail run athletes are entering into a rest week, so here is a little motivation to stick… instagram.com/p/BejOzF-lTbS/
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Have you heard of our new challenge!? It’s called the #quadzilla and it’s the title you earn… instagram.com/p/Bd0QibQFZJs/
Reminder: #wildhorsetraverse racers have until May 23rd to reserve a seat for the shuttle from Naramata to Kelowna.
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Myra Canyon + KVR trestles conditions - no way to cycle it. We keep you posted #explorekelowna #explorebc @DiscoverRoute97 @HelloBC
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You gave so many a lifetime of inspiration today @gary_robbins :: heartbroken for you and your fam, however couldn't be be more proud. #hugs xitter.cf/barkleymarathon/status…
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Broken Goat 25k is a sealed deal! Registration is full for this distance. Thx for all the incredible support & happy training! #bethegoat
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Feeling so grateful. Thanks for the amazing support in year 3. Love being part of the trail running community. #bethegoat #brokengoat50k
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: excited to see you this weekend! Thx for supporting our series.
Rene Unser retweeted
Suunto@suunto11 Aug 2016
Catch @reneunser's 5 tips to smash a staged trail race: bit.ly/2aE9n6y #SuuntoRun © Klaus Fengler
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NEW BLOG: 'The Baseline Fueling Worksheet' by @reneunser hammernutrition.ca/the-basel…
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Who's #stoked for the #RevelstokeMountain Running Camp, August 11-14? @pacetrailseries ht.ly/F5u4300l8kI
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Multiday Recovery & Strategy irunfar.com/2016/05/a-guide-… @iRunFar @sagetree @EatLiveHealthy @StefanaMarie @goodsenseruns @jacobpuzey @reneunser
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@ThursdayMTB - thank you Robbie!
Love the journey you're on ... Commando Bay with @pacetrailseries #okmtnpark #kelowna
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Terrain-fartlek workout & downhill run workshop wrapped up a solid Wed night on the #pacetrailruns scene! #noexcuses
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Finished making & painting 220 finishers medals 4 #nimblebear50 - 2 weeks till race day! #Kelowna @pacetrailseries
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I was happy 2 coach a workshop on uphill running 4 @pacetrailseries clinic athletes tonight! Lots of progress made.
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Great article by @itgoesinflag on multiday racing prep & performance... xitter.cf/itgoesinflag/status/71…
Ian Torrence@itgoesinflag5 Apr 2016
A Guide 2 Ur Best Multiday Race Performance: Training irunfar.com/2016/04/a-guide-… @iRunFar @StefanaMarie @jacobpuzey @goodsenseruns @reneunser
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