robyang (@robyang) header
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Building the mental performance layer for the next generation of athletes. AI + certified sport psychs. Founder @larueagent

Los Angeles
Joined May 2007
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The debate is always "will AI replace sport psychologists?" Wrong question. The right question: what happens to the 8.82 million athletes the current system structurally cannot reach? We're working to solve it at knwn.to with @larueagent
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This is our evolution into building ai agents for athletes.
Most athletes use AI like a search engine. There are 5 levels of AI fluency. Level 1 is Googling with a better interface. Level 5 is an AI agent that knows your sport, your body, your goals — and works without you explaining yourself every time. Most athletes are stuck at Level 1. The gap isn't the tool. It's knowing how to be known. knwn.to/field-notes/5-levels…
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If you’re daunted by the setup of running your own agents, I’d give Nebula a look. Using it every day now.
Before you wake up, your Nebula heartbeat: - Checks your calendar for conflicts - Reschedules where needed - Preps a 1-paragraph brief for every meeting - Sends you a morning summary from email + slack Start the day ready.
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Realizing a new world today. I’m at the gym and handing off assignments to my @larueagent between sets. Will have things to review when i’m done working out.
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The youth services model is broken. We: Build complex systems Kids: Need immediate help when struggling That's it. That's the gap.
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Farewell, Anchor Steam! A memory from my college days now lives on only in my mind.
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This is like Shaq flexing about dunking on high school kids.
70 million sign ups just 24 hours after launch. I spent time studying why this app became the fastest growing consumer app ever. Here's what I found 👇
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Constraints lead to better ideas.
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observation skills are built through immersion and over time. there are no shortcuts.
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My favorite college professor would say: In art and architecture, there is no middle of the road. Looks like Rick Rubin agrees. teapaw.org/RickRubinBot/status/16…
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Moving forward on your assumptions is the third rail in product development.
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a true artist has passed it's a reminder of mastery in quieter times before social media RIP Mr. Sakamoto
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Playing with my OpenAI API. BRB - or likely away longer. ;)
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At this point in AI development, I'm content being a spectator and just playing with all the new shiny toys.
🚨 HUGE news in AI: Google just launched Generative AI across ALL of Google Workspace -- Gmail, Docs, Sheets, Slides, Images -- EVERYTHING. They made a video showing off the new AI's capabilities. It's AWESOME.
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They always say time changes things, but you actually have to change them yourself. - Andy Warhol
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Go back 10-15 years… Would you have paid $20/mo to use Google?
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