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RONAN

@Ronan

London 🇬🇧 (anxiety optional) Low expectations. High tolerance. Mid-life. Why do I even bother? Read on.

 London, England
ronanymous.uk
Joined March 2007
  • Tweets43.1K
  • Following387
  • Followers22K
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RONAN@RonanAug 19
I’m Ronan. London. 40-something. Gym. Coffee. Men. Existential crises. Questionable choices. Aging well. Behaving... well... 😅 "Links in bio."
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The cold weather is challenging daddy’s drive to workout…
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Daddy having ice cream on his IG live NOW!
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Coffee chat with dad on his IG live now!
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Daddy wonders if he should break his daddy and eat bacon now…
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Daddy live on IG atm... ;)
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Daddy talks about changing gyms…
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Let daddy set the record straight…
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Daddy has been through a lot the past year…
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And this was daddy this October 2026. What a year!
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So daddy carried on through the end of summer, September 2026.
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By August 2026, daddy wanted to broaden his back.
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Daddy was at his leanest by July 2026.
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Daddy felt summer ready by June 2026.
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And daddy relived his Japanese surfwr blond look by May 2026.
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April 2026 gave daddy summer excitement.
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Daddy had the routine set by March 2026.
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But daddy felt good and carried on February 2026.
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January 2026, daddy was afraid the holidays got him big again…
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Daddy saw his abs again by December 2025.
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Daddy had significant strides by November 2025.
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Daddy first saw progress by October 2025.
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