Mum, runner and food lover. Competed in the marathon at the London 2012 Olympics. Author of 'Food on the Run' recipe book. Instagram @foodontherunfreya
Joined August 2014
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Freya Ross retweeted
#WorldAthleticsAwards announcement💫
@lauramuiruns is nominated for Female Athlete of the Year 2020.
Retweet this post to vote for her.
This morning I ran 5K to say my bigbluethankyou to mariecurieuk for the amazing work they do. What activity will you do, and who will you raise funds for?
#bigbluethankyou #running #5k #foodontherunfreya instagram.com/p/CCSivVUjGeN/…
Tomorrow I’ll be doing a 5K run (AKA jog/waddle for me right now!) to take part in the Big Blue Thank You. Una decided to help me decorate my participant number, thankfully for this event you’re allowed to deface… instagram.com/p/CCRP7v4jNg4/…
Freya Ross retweeted
Thank you to @ross_freya for coming along tonight and sharing her athletics journey with us and answering our questions. Your story has inspired and motivated us. #teamcaac
Looking forward to it
We are delighted that Team GB Olympic athlete @ross_freya will be coming to the club on the 9th March to talk to our athletes about her journey from junior developing athlete to competitive senior athlete. This is open to all our athletes and parents, come along and get inspired.
Freya Ross retweeted
RT to vote for @StefApril! 🇬🇧
Twell set a lifetime best and European-leading time of 68:55 in the Houston Half Marathon.
Voting closes at 12:00pm CET on Monday 10 February.
#athleteofthemonth
Muddiest conditions I’ve ran in for a long time, possibly ever! Una thought it was brilliant spectating weather, mikeyr10 maybe not so much!
Lovely to be on the winning East team in the Inter District competition,… instagram.com/p/B7MARaiDypU/… – at Stirling, Scotland
Hello 2020!
#foodontherunfreya #outdoors #helixpark #falkirk #lifewithatoddler @ The Helix instagram.com/p/B6xq2puDXAk/… – at Scotland, United Kingdom
If you are looking for healthy, quick food to make as part of your New Years resolution check out my recipe book (link in my bio). It is great for busy people trying to make tasty, healthy meals.
There is 25% off… instagram.com/p/B6vY4GgD2-c/…
Freya Ross retweeted
The @MaryPetersTrust book #PassingTheTorch that celebrates #WomenInSport includes
@ross_freya @champfatima @Donnalegz @abioyepitan
Available from Amazon, bookshops & direct from @capoxford #SportInspiresWomen #SportInspires #FollowYourDreams #Believe
Una having a great time at the East #LINDSAYSXC today. Wet conditions are perfect for playing in puddles and mud!
Freya Ross retweeted
after reading this, it would be interesting to see how many athletes British athletics funded/or have been part of the system have taken thyroid medication or been advised to take it. @emmajacko88 brought this up in 2015 and it looks like it is still going on #cleansport
UK athletics drug shock: British stars claim governing body encouraged use of thyroid medication to enhance performance trib.al/8srLNtA
Freya Ross retweeted
This is still an area health professionals need to recognise better. Hopefully specific RED-S clinics like #whatwedo @MIHP_UK can help, but be amazing if GPs can recognise and guide female athletes within the NHS #futurepractice #overdue #soon 🏃🏻♀️🏃🏾♀️🏃🏼♀️
Following Mary Cain’s story, in @thesundaytimes today, several Brit athletes tell me of a culture that says “thinner means faster” & ignorance about impact of not having periods. “Every single GP told me: you’re a runner, most runners don’t have periods”
thetimes.co.uk/article/5c275…
Freya Ross retweeted
Steph Twell has set a new Scottish record for the marathon, in just her second race over the distance.
Full story: bbc.in/2Js67L5
Enjoyed racing at the Penicuik 10k this morning. Challenging but scenic course, and as @jwetton28 promised there was a great spread afterwards!
Set up and ready for the Penicuik Harriers 10k. Race starts at 1130. It’s going to be a morning of recipe books and racing!
Freya Ross retweeted
Tried out a couple of recipes today from Olympian @ross_freya cook book, ‘Food on the Run’ , well worth a look freyaross.com @scotathletics @BritAthletics @falkirkvics
Looking forward to racing the Penicuik 10k Road Race on Saturday. I’ll have some recipe books with me at registration. You can enter the race in advance on @EntryCentral entrycentral.com/penicuik-10…