Got north of the rain and ran on the Monon. Lots of people out today.
#PBTeam #BeatYesterday #ResultsStartHere instagram.com/p/ChIr2QpLJ_l/β¦
Hey @UPS the bus lane isnβt for you.
Apparently Sunday afternoon during my bike ride I wasn't pathetically lying on the sidewalk outside the gas station, I was splooting.
As someone who has studied government and worked with government their entire career, it is SO HARD to see what some people think is/is not legal/practical.
Two loops, kinda choppy near the dock but otherwise fine. Then MiTi pre-race meeting while eating dinner and then my strength workout. Glad everything got done today.
#FitnessLabIndy #BeatYesterday #ResultsStartHere instagram.com/p/ChBRkqtLuTt/β¦
Just posted a photo @ Falls Perk Coffee House instagram.com/p/Cg-PrQAO7OL/β¦ β at Pendleton, IN
Indoor this morning, the outdoor pool was closed, but considering that is metric and would have been longer itβs fine.
#FitnessLabIndy #BeatYesterday #ResultsStartHere @ Monon Fitness Center instagram.com/p/Cg4OPRzOzji/β¦ β at Carmel, IN
Lots of free, mostly 100s, then channeling Brad S with some breaststroke for cool down.
#FitnessLabIndy #BeatYesterday #ResultsStartHere @ Monon Fitness Center instagram.com/p/Cgz_2QUuJyh/β¦ β at Carmel, IN
They say that misery loves company. Glad I had some other people working hard out there, thanks team.
#PBTeam #BeatYesterday #ResultsStartHere instagram.com/p/CgxqDLsLqbN/β¦
Funny looking lake. Water was mostly clear but smelled like chlorine.
#FitnessLabIndy #BeatYesterday #ResultsStartHere @ Monon Fitness Center instagram.com/p/Cgu-ob7hORQ/β¦ β at Carmel, IN
I at least got to look at the water while I was riding. Easy recovery ride.
#PBTeam #BeatYesterday #ResultsStartHere instagram.com/p/Cgr9wD_uQod/β¦
Took advantage of one of the last few opportunities for outdoor pool.
#FitnessLabIndy #BeatYesterday #ResultsStartHere instagram.com/p/CgmQO9yutE0/β¦
Yes Garmin, my poor sleep delayed my recovery. I'm guessing that has something to do with the Americano and bag of chocolate covered espresso beans I ate yesterday...
The weather has been a little unstable to get caught out in on the bike so a trainer ride. I used the opportunity to train on my race course. Ho hills!
#PBTeam #BeatYesterday #ResultsStartHere instagram.com/p/CgaLv2pOTdu/β¦
Rose tries to tri ππ»ββοΈπ΄π»ββοΈππ»ββοΈ retweeted
This moment right here! π
Noah Lyles broke Michael Johnson's American record in the 200m last night at the #WorldAthleticsChamps and Johnson just so happened to be there watching.
#WCHOregon22 (via @LylesNoah)
Praying for Scott
An important pastoral announcement about the Rev. Canon Scott Gunn.
news.forwardmovement.org/202β¦
Kitchen was closed last week so I came back. Hot run with plenty of hills, but itβs nice in here.
#PBTeam #BeatYesterday #ResultsStartHere @ Triton Brewing Company instagram.com/p/CgSsdH8LCag/β¦ β at Lawrence, IN






