Doing what you like is freedom, liking what you do is happiness. Managing the Leisure Services at Zest Community, Sheffield. 🏊♀️🚴♀️🏄🏋️♀️🏃♀️
Sheffield, South Yorkshire, UK
Joined September 2010
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Wales the other week, more pics on insta. I'm in love with this bikepacking lark. Asked me 4 years ago if I'd not be running and instead creating wonderful biking adventures and I'd have run more than a mile.
Helen Pickford retweeted
💬 ‘What urgently needs to happen is for the government to accept that gyms and pools are as fundamental as a GP surgery or a pharmacy’
Pools play a hugely important role in supporting the nation's health and wellbeing – it’s vital they get the support they need.
#SaveOurPools
Helen Pickford retweeted
Let's shout about why we love our pools. Big Swim Day is Friday 24 February. Head to your local pool, have some fun and spread the word about why you love them so much.#bigswimday #saveourpools
More info >>
communityleisureuk.org/big-s…
There's something special about the journey not the destination, coming across this gem of a place 10 miles from the end of a 600 milish bike packing trip. It was never on the agenda just like a lot of the last 8 days. Challenge, adventure, fun, loving fun. Helen's bay, Ireland.
Went to the dark side of bike packing / gravel biking last year, Sheffield nr lands end >Sheffield City of...the sheffield divide. More pics and narative on my insta & farceface feeds. Still running a bit but for pure social / commute reasons, loving my active diversion.
Sheffield peeps C55k programme starts this Thursday at Upperthorpe #thisgirlcan #c3km #sheffieldissuper groups.runtogether.co.uk/Run…
Keeping on learning and giving my athletes the best relationship I can.
Earned the badge - @_UKCoaching why? because I put the athletes first in my coaching and want to build a stronger, more trustworthy relationship between myself and the athlete - I love to keep on learning.
Sheffield Folks - need sorting out after too many months of lockdown - #ultractivesportsmassage is now back in business, great massage from someone who knows her Popliteal fossa from her Acnestis ultractivesportsmassage.co.u…
Finally open for bookings: Ultractive Sports Massage - Sheffield - book and pay online, no hassle fantastic sports massage; ultractivesportsmassageservi… - go on sort that body out after how many months of lockdown?
Went to Derby today via the Derwent Valley Heritage Way, to see a tree that was planted for a very special person. Saw lots of duckies, horses in the way, mystery fog. Matlock bath is excluded from any social distancing rules though.
Yes. This. Go to Meadowhall and leave Redmires clean, and red in the sunset light.
Life at Redmires tonight. A time to reflect a time to think a time to be content.
#contentment @… instagram.com/p/CBME4UanwhRD…
This was fun, am normally out running on a Sunday morning but today I really CBA, yes it happens to us all and it all ok to CBA occasionally. Body is fluctuating even more these days being an old female git and am shaking a bit.
Been drawing out 2m - 2m of laces 2m of trainers, this is a squished pic of 2m of altra trainers. A few videos and other pics on my insta and FB pages. ultractiveruncoaching.co.uk/…
Helen Pickford retweeted
My first aid kit now includes PPE facemask, hand sanitiser and gloves. Everyone's first aid kit should now contain these. It was 'only' a 5.5 mile route tonight with a group of 4 but exposed on parts and a face plant could lead to needing attention so be prepared.
Helen Pickford retweeted
A fantastic trail run tonight taking people around trails on the suburbs of Sheffield.
If you fancy this give me a shout. I'll be running some more sessions next week.
Working hard today on paperwork and electronic versions - now got in place a fab covid-19 form with electronic signature like that when you sign for a parcel and my COVID-19 risk assessments. Putting the health and well-being at the forefront of my business.
There's heaps that goes on behind the scenes of running your own business. Today I have been developing my COVID-19 policies and procedures head over to my FB page for further details facebook.com/ultractiverunco…
Run ,/ walk around Redmies body not playing game today it's one of those female days...does anyone else pre menopausal get these rock solid can not run for more than 2 Miles days then the… instagram.com/p/CBBa5xFngaMD…
I've re-done my blog in my brand colours so everything ties in a bit more - aptly timed too (if you ready the about section) and finally updated race report thingy from Haworth in March; runninghappiness.co.uk/ Be kind folks. Happy running.
Helen Pickford retweeted
Today is #globalrunningday so what better way to introduce you all to my exciting run venture. Ultractive Run Coaching
Head over to my website for more details: ultractiveruncoaching.runnin…
Running happiness is....having Stanage A57 side & high nib to yourself on a perfect winter running morning. Frozen mud...delicious. A run with purpose a trip from home to @alpkit in… instagram.com/p/B7gaxmeHpKYu…
Sing to Rudolf the red nose reindeer..
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You know Nike and Altra and Saucony and Hoka
Apple and Garmin and Suunto and Polar
But do you recall
The… instagram.com/p/B6f11grnpzUz…
Helen Pickford retweeted
@runpeaks comments optimise everything we try to achieve with the Trailblazer programme and in general. 🤞
"Being part of the Trailblazer2019 team has been a fantastic opportunity. Being trusted and trustful to share… instagram.com/p/B5vUNViHZC4/…