Andy (@runwithandy) header
Andy (@runwithandy) profile picture

Walking & Running | Breadmaker @Tcodyloaf | Sports | Fitness | Events | Volunteer | @andyraju | #runwithandy πŸšΆπŸƒβ€πŸ‹β€β™‚οΈπŸ€πŸ₯ŠπŸ‰βš½οΈπŸπŸ‡¬πŸ‡§πŸ‡«πŸ‡―πŸ‡±πŸ‡°

Brent, London
Joined March 2017
Photo by Andy (@runwithandy)Photo by Andy (@runwithandy)Photo by Andy (@runwithandy)Photo by Andy (@runwithandy)Photo by Andy (@runwithandy)Photo by Andy (@runwithandy)Photo by Andy (@runwithandy)Photo by Andy (@runwithandy)Photo by Andy (@runwithandy)
☝️London #VolunteerAwards, amazing evening! Proud of our team winning both @RunTogether_ Group of the Year & Run Leader of the Year. So many inspiring people here tonight, great venue! πŸ˜€πŸ‘πŸ†πŸΎπŸŽ† #itcanthappenwithoutU #wednesdaywisdom #runtogether #runwithandy #englandathletics
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Develop a strategy and path to treat and adapt to misunderstandings (which we will increasingly endure) in a productive and beneficial way.
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Let. it. go.
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🚨 HISTORIC MOMENT FOR SRI LANKA CRICKET 🚨 - Sri Lanka πŸ‡±πŸ‡° has chased down 430 runs against star-studded English bowling attack at Rawalpindi 😨 - This is a big slap to everyone, who says Sri Lankan cricket is finished πŸ€ͺ
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LIYANAGE SEALS A STUNNING CHASE WITH A SIX! πŸš€ #ENGvSL
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WE HAVE DONE THE UNTHINKABLE! 🦁πŸ”₯ 430 RUNS CHASED DOWN! πŸ‡±πŸ‡° We script history by pulling off our highest-ever successful run chaseβ€”the second-highest in ODI history! πŸ’₯ What a day to be a Sri Lankan cricket fan! πŸ’™ #SLvENG #TriSeries #SriLankaCricket #RecordChase #HistoryMade
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Attempt to operate with intent, consistency, respect, and curiosity.
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Kind words are never meaningless and can truly mean the world to somebody who really needs to hear them.
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β€œA hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles” - Christopher Reeve #ChristopherReeve
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Work to treat advancements and improvements in mindset in the same regard as improvements in appearance and physical attributes.
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Context can often be misinterpreted. This could lead to some heavy misunderstanding. When agitated take an extra second to digest context or consider if there are any possibilities of meaning other than our own lens.
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When you ask people to open up, be prepared to listen.
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β€œOur scars can destroy us, even after the physical wounds have healed. But if we can survive them, they can transform us. They can give us the power to endure. And the strength to fight.” - The Batman #BatmanDay #Batman #allontheboard – at London, England
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Measuring your progress against others is a sure fire path to constant disappointment. Measure your progress against where you started, where you’ve been, where you were yesterday. It’s far more rewarding and informative to evaluate yourself against yourself.
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Work to deny yourself the easy path of turning gossip to fact. Going the extra mile is not easy but it can help to get firsthand, reliable information.
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We do not have to agree with nor respect every aspect and element of another persons character in order to engage in productive dialogue.
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Strive for a relationship environment that allows disagreement without fear.
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Always think about and question your beliefs and values. Move strongly to change the ones you cannot adequately defend.
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Choose peace over proving your point.
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If you feel like giving up please, please, please remember the reasons why you held on for so long.
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