✳️Medical doctor • Author • Health educator 💪🏽Get healthier, stronger & age well ⬇️Follow for science-backed health,minus the fads 🆕 https://xitter.cf/t.co/pFDlRFPMtv
Bengaluru, India
Joined February 2009
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Hello Twitter fam!
No Gods, No Gurus - A Radical Guide to your Wellbeing
Excited to share my latest book and labour of love, addressing all your burning questions on health and wellbeing with a science-backed, easy to read, practical approach.
Out on Dec 2 | Preorder ⬇️
Some lovely Blinkit finds as last minute festive gifts - no sweet dabbas 😬
✨Ember spatulas work for all kinds of cooking-super quality
✨Ekam mahogany is one of the best candle fragrances -woody and warm
✨Tall spiral bamboo-can be kept in water in a vase all year round
✨Pink &green aglaonema makes for a perfectly pretty desk plant
Dr Nandita Iyer retweeted
Kolam, a complex geometric drawing art form using rice flour or chalk relating to philosophic and religious motifs, widely practised by female family members in many parts of India, also in Indonesia, Malaysia, Thailand #womensart
Navratri and Durga Puja ✨
May we always remember the power, grace, and fire that live within us as women. ✨
Come join a panel discussion on the occasion of World Food Day-->details below.
Today - 4:00 PM – 5:30 PM - online - registration free
Register here: zurl.co/EJ8Yp
Dr Nandita Iyer retweeted
For over a year now, anti-India racism on X has enjoyed freakish reach, engagement/payouts. Every Indian here has watched it happen. Racism against Indians literally incentivised, the X algorithm pours monetisation fuel on it.
Now a mass shooting plan by a white terrorist at a Hindu temple in Chicago has been foiled.
Hate spills from SM into real life, the people tweaking the algorithm will have blood on their hands.
Content creation at work is his full time job - eating every hour🥲 pancreas must have retired by now
Dr Nandita Iyer retweeted
Which bread do you usually buy?
23%White bread
19%Brown bread
28%Multigrain bread
30%Sourdough bread
57 votes • Final results Dr Nandita Iyer retweeted
New long video on YouTube:
Decoding which bread to buy - Comparing 4 common breads
youtu.be/-3lGvp7NBDA?si=K-Xt…
A disturbingly hilarious trend on Instagram where people are eating 9-5 in office like it’s an Olympic sport and raking in tens of millions of views. Saappaturaman niche 🙄
New long video on YouTube:
Decoding which bread to buy - Comparing 4 common breads
youtu.be/-3lGvp7NBDA?si=K-Xt…
A Devi song for each day of Navaratri
Bhavani Dayani in Raag Bhairavi sung by Guruji @maheshmkale
The kind of composition and singing that strengthens your belief in the higher powers 🙏🌸
youtu.be/DYeLH_UIQ_U?si=H6gT…
Dr Nandita Iyer retweeted
Kind request every law maker in India to click the attached "BRICS News" post and read the thousands of disgusting comments degrading India and dehumanizing Indians.
Can we please talk about it for once in the parliament? And discuss as a nation what steps can be taken to counter this extreme genocidal hatred spread against India and Indians?
This is a multi-state sponsored, organized anti-India operation going on for too long that's affecting our exports, inbound tourism, economy, job opportunities for migrants, mental health of Indians, and physically putting them at risk of violence.
This is an issue that is beyond partisan politics affecting everyone of us and the country. IMO, this is a war that's being waged on India as serious as cross border terrorism and insurgency. So I humbly request law makers to start addressing this.
To those reading this, please repost tagging your known MP/MLAs requesting them to address this serious issue.
@PMOIndia @MEAIndia @HMOIndia @narendramodi @AmitShah @DrSJaishankar @nsitharaman @AshwiniVaishnaw @ShashiTharoor @Tejasvi_Surya
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Me: "Quick video on iron deficiency today."
Also me: deep into a 2-hour biochem lecture on hepcidin and ferritin
And then I wonder why I'm so slow at content creation 😭
'The reality of being a common man in Bengaluru' - this guy's vlog has such heartwarming comments - check it, you will renewed your faith in the goodness of the comment section youtube.com/watch?v=S-Arxz5n…
Dr Nandita Iyer retweeted
Excellent 10 minute video on 9 Food Rules.
Watch it!
#Health #Nutrition
📣 I've started posting long-form health content on YouTube. Practical, evidence-based, no BS.
Like a good aunty, I'll say this once: Pl subscribe. I won't be repeating it at the end of every video like a railway announcement.
First up: 9 Simple Rules to Eat Healthier 👇
youtu.be/0qg8OcPTP2g
