The Golden Path of Retention: semenarchive.gumroad.com/l/n…

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The brain is a muscle, and when you force yourself to make certain actions and decisions consistently, the brain will rewire itself so the decision takes less willpower to make. This applies directly to cold showers. The KEY to defeating this, and this may come as a shock to some of you, is to get aroused/horny right before you step in. Why does this work? Because the energy you bring to your root chakra will begin to heat the body up. This heat/energy, for some reason, helps you with the energy/motivation to step in. Once your in, the hyperventilation will kick in. Once you bear this 10 second period, your balls will shrink and you will literally feel a burst of testosterone/energy. Once you start taking cold showers, your body and brain understand you are fucking serious with getting shit done. Also makes the practice of Semen Retention easier, urges are way easier to control.

Semen retention is more than just a practice, it is a way of being. It aligns with the deepest truths of biology and attraction. Women will always seek the man who is in control of himself, the one who leads without seeking validation, and the one who has mastered the art of presence. Be that Man!

Semen retention increases dopamine & testosterone, reducing the need for validation. Women, who are biologically wired to test a man’s emotional control, sense his non-neediness and thus, feel more drawn to him. Indifference does make the difference.