Teacher, (almost) author + podcaster. Meditation, mindfulness + the art of service. Where hospitality meets self-mastery.
Miami, FL
Joined August 2009
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Stefan Ravalli retweeted
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Stefan Ravalli retweeted
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Stefan Ravalli retweeted
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I'm discussing “💥DAILYKICKSTART💥 Mindfulness For Busy People” with @AmberJLawson, @LauraSaltman, @TatianaELKhouri, and Power of Art. Today, Aug 26 at 10:00 AM EDT in @clubhouse. Join us! clubhouse.com/event/mg4kLwAp
See this Instagram post by @ZenChangeAngel instagram.com/p/CBAgHAxAvWy/…. A simple truth we've all been blissfully oblivious to: if your spiritual practice cannot hold and mobilize the needs of racial justice, then it needs to be reconsidered.
Stefan Ravalli retweeted
if you are... surprised shocked incredulous ...you’ve been asleep for a
really long time, and it’s time for you to wake up and stop hitting the snooze button. .
the alarm has been set off.
wake the hell up already.
.
Text FLOYD to 55156 or visit @color… instagr.am/p/CAwGdIxA0Sn/
Of deep concern to me is the question of how much the firing and persecution of the Minneapolis officers that murdered George Floyd is motivated by public outrage, protests, "bad optics", etc., rather than the obvious fact that they simply committed murder and deserve justice.
This podcast episode tells you about real service skills (and how they're ones we rarely get taught). And also announces how I'm building the first ever online mindful service course! buff.ly/36zS9AZ
Restaurant workers are rarely on salary. If they don't work, they don't get paid. And they can't work from home. Help your local industry: chng.it/rMXKyf6K
Truly serving well depends on how much you are happy to do it. This is a function of gratitude for your role. Learn how to be grateful for the opportunity to serve and without feeling like you're somehow lowering or degrading yourself. Listen Here: buff.ly/30vDhRp
Gratitude is at least as important as meditation, mindfulness or any practice you're doing to become a happy, thriving human being. It is a shortcut to enjoying life, fast-tracking your improvement and doing what you do more effectively.
Listen Here: buff.ly/30vDhRp
Learn gratitude practices to start your day and also apply to challenging situations. They will transform how you experience life. Listen to the new episode of the Serve Conscious Podcast Here: buff.ly/30vDhRp
New Serve Conscious Podcast Episode! Gratitude: What Truly Inspires Service (and Happiness): buff.ly/30vDhRp
Such a brilliant and inspiring part one of the @LIVE_Meditate Mindful Leadership series with the amazing @work_mindfully: Check out the video here: buff.ly/2QReFze. So look forward to the rest of the series! (up next: the power of presence)
As people, we have more in common than with others than aspects that separate us. Listen to the full discussion with the amazing @orenjaysofer: buff.ly/2MRKTrw
Happy New Year! Check out this amazing discussion with @orenjaysofer on the transformative power of mindful communication! buff.ly/2MRKTrw