@shaqct

Instagram: @shaqct Husband ☺ Dad 🙈 Personal Trainer 💪

 From that Good Hope Town
fitfactorysa.co.za
Joined May 2011
  • Tweets28.2K
  • Following2.6K
  • Followers3.5K
2.2KMedia
The fire at Constantia nek flared up again overnight....be safe out there 🙏🏽 @cptfrs @wo_fire
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4 TIME 🏆 GO BOKKE 😁🕺🏼🇿🇦 @Springboks @Springbok_Club Next time @AllBlacks Shutting that Boo'ing French up once & for all 😈 #RWC23Final
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TrafficSA
@TrafficSA4 Sep 2023
BREAKING: Fuel Price Adjustment (September 2023): New pump prices from Wednesday #FuelPriceHike
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Apparently there was a mini #Tornado in Hanover Park 😳 #Capetown
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SABC News
@SABCNews10 Aug 2023
BREAKING NEWS | Taxi stay-away in the Western Cape has been called off
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TrafficSA
@TrafficSA7 Aug 2023
Cape Town - #TaxiStrike ROAD CLOSURES through Nyanga / New Crossroads / Philippi / Samora Machel areas
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5FM
@5FM29 Jun 2023
Good things come in threes with #Absa’s 3-in-1 Gold Package. Want to win up to R15 000 today? Like and share this post and answer this question: True or false, with Absa’s 3-in-1 Gold Package you get a cheque account, FREE credit card and FREE Rewards? Ts&Cs apply: web.sabc.co.za/digital/stage…
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Be prepared for a slow journey to work today. Roads are FLOODED and watch out for branches etc Visibility very poor because of the wind & heavy downpours 😩🥶 Stay safe out there 👊🏼 #CapeTown #Rain #Floods
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Al Jazeera English
@AJEnglish10 Jun 2023
This viral video of South African firefighters singing and dancing before helping fight Canadian wildfires has captured the hearts of many online. The firefighters arrived in Edmonton over the weekend and will remain for over a month ⤵️

Video: Dancing South African firefighters in Canada go viral

More on Aljazeera.com

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Appreciating the calm before the storm... GO STORMERS 🙌🏼😈💪🏼🏉 #Stormers #DHLStormers #Capetown
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Megyn Kelly
@megynkelly9 May 2023
Tucker flips Fox News the middle finger & takes his show to Twitter & @elonmusk. RIGHT ON!!
Tucker Carlson
@TuckerCarlson9 May 2023
We’re back.
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#EidMubarak from my home to yours, may you have a blessed day with your loved one's 🤲🏼 #Capetown #Tablemountain #EarthDay
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Lock them up and throw away the key!
SANParks
@SANParks20 Apr 2023
SEAM Team arrests three suspects linked to bark stripping in Newlands Forest: bit.ly/3AgJpjc
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Second time doing @2OceansMarathon & shaved 7 minutes off my last time for my Half marathon...who knows, Ultra next year maybe? 🤔🤣 #TTOM2023 #Capetown
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Everyone waiting for 10am to collect their packs 🙌🏼😁🏃🏽‍♂️ @2OceansMarathon #TTOM2023
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Benny Johnson
@bennyjohnson12 Apr 2023
BBC reporter arrives unannounced at Twitter HQ. Elon grants them an on-the-spot interview. Big mistake, BBC. Watch @elonmusk end this reporters career in 27 seconds flat. This is what instant regret looks like:
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Popped by #BouldersBeach earlier, packed with tourists as usual...but check at that water 😍 @SANParks #Capetown #Penguins
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Like seriously @CityofCT @CityofCTAlerts @SAPoliceService @SANParks 🤬🤬 This is happening daily! When will you do something?? #Capetown #SignalHill
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When it's rainy outside I always head up to the mountains to watch them come ALIVE 😍 #SkeletonGorge #CapeTown
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managed to get the 1st batch of riders of @CTCycleTour and chilled at #KalkBay to watch the rest of them pass by 🚴🏽‍♂️🕺🏽🎉🇿🇦 #Capetown #ctcycletour
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