@goodr #getitdone @fiacherokee @shellmcarr - 5+ miles to start the day. goodr glasses help us get it done!! Perfect way to start a Mother’s Day!! #runbuddiesrock – at Canton, GA

#goodrsunglasses @fiacherokee - goodr helps us get it done! 5+ miles this morning. Happy Mother’s Day!! – at Canton, GA

Santa Silkies Christmas Ruck - Cherokee Ruck Club - Canton Ga - 32 Strong - It was an amazing and fun night for all of the families! @aGORUCK #ruckclubcallout @UsRuck @F3Cherokee1 @fiacherokee

@DreddCNC @bloodhound_f3 @F3NationRuck @F3GrowRuck “Schooling, Apprenticeship, Opportunity, & Failure are the steps to forming good leaders.” DAVID REDDING #growruck #hardthingsmademewhoiam – at Georgia, USA

@DreddCNC - “The Man” hard at work making our men better men. The voice of a good man will help lost men find their voice. Thank you for being amazing @DreddCNC – at Atlanta, GA

Friday Run Buddies. @fiacherokee - These amazing ladies get me up in the morning and keep me going. – at Georgia, USA

9 Miles with this amazing lady today. Perfect was to start the day. – at Georgia, USA

@TMFoundation #TM9/11heroRuck – at Jasper, GA

@UsRuck @fiacherokee @F3Cherokee1 Friday night family awesomeness! – at Georgia, USA

Spartan Sprint Virtual Challenge complete! It was a beautiful morning to run, jump and play in the woods with some of by best friends!! We had a great turn out!! Great work ladies and gentlemen!! You kick ass!! 1 down 2 to go!! #SpartanProjectUnbreakable – at Canton, GA

My favorite peeps! – at Georgia, USA

Sunday Ruck-day. Geocaching and getting some miles on our feet. Perfect way to spend the day with our @GORUCK ‘s on and our family next to us. @UsRuck @bloodhound_f3 @shellmcarr @F3Cherokee1 #SundayFunday