For years, NSF has advocated for a move to Permanent Standard Time. We know we all love an extra hour of sleep. Unfortunately changing the clocks is not good for circadian health. Learn more about what’s natural and how circadian rhythms work: thensf.org/what-is-a-circadi…

Drowsy driving is impaired driving. 🚗💤 Relive the 2025 NSF #DrowsyDriving Forum 🎥, then join us Oct. 29 at the National Press Club for 2026: national safety leaders + new survey findings. Free to attend 👉 theNSF.org/Forum #SleepHealth #RoadSafety

National Sleep Foundation’s SleepTech® Network gives you a front-row seat to the future of sleep health. Connect with industry leaders, stay on top of cutting-edge science and be part of shaping what’s next in sleep technology. thensf.org/sleeptech-network…

Read about the six key groups of drivers who are at greater risk for drowsy-driving crashes. thensf.org/are-you-at-risk-f…

Tomorrow is World Mental Health Day. By understanding the connection between sleep and mental health, you can start taking steps to improve your sleep health and your emotional well-being. thensf.org/how-is-your-sleep…

A mind that won’t quiet down at bedtime isn’t uncommon, affecting nearly three in five adults in America. Small changes, practiced consistently, can make a meaningful difference and help you get on your way to being your Best Slept Self®. thensf.org/cant-turn-off-you…

NSF's @JMDzierzewski and Mark R. Rosekind, Ph.D. talked with Partners for Automated Vehicle Education (PAVE) about the dangers of drowsy driving and how you can keep yourself and others safe on the road. Listen here: buzzsprout.com/1904760/episo…

Learn how to identify the signs that you may be too tired to drive: thensf.org/staying-alert-on-…

Specialists play essential roles in diagnosing and treating sleep disorders, and many people benefit from care that integrates both medical and behavioral expertise. Learn more: thensf.org/why-are-you-still…

Attention sleep innovators! Today (Sept 25) is the last day to apply for the 2026 SleepTech® award! Learn more and apply on our website. thensf.org/sleeptech-award/

Applications due FRIDAY! The National Sleep Foundation’s SleepTech® Award recognizes the year’s most innovative achievement in sleep technology. Do you have an innovative sleep product? Apply today: thensf.org/sleeptech-award/

By setting up your bed in a way that’s most comfortable for you, and keeping your room dark, cool, and quiet, you’ll be able to transform your bedroom into a sleep environment that promotes restful nights. Learn more: thensf.org/how-to-make-a-sle…

A mind that won't quiet down at bedtime isn't uncommon, it's one of the most widespread sleep challenges in America, affecting nearly three in five adults. Small changes, practiced consistently, can help you get on your way to being your Best Slept Self®. thensf.org/cant-turn-off-you…

It’s almost time for Drowsy Driving Prevention Week®, but it’s ALWAYS a good time to make sure you get the sleep you need before you drive. Stay tuned for more updates about this year’s campaign at our website. #SleepFirstDriveAlert #DDPW

Last year, National Sleep Foundation named Nanit and Onera Health winners of the 2025 SleepTech® Award. This year’s award application is open now. Apply by September 25: thensf.org/sleeptech-award

Read more to learn some health sleep habits that can make a big difference for your entire family. thensf.org/the-family-that-s…