Skip L (@slichtfu) header
Skip L (@slichtfu) profile picture

Retired-Director, National Teams and High Performance at USA Lacrosse

Sparks, MD
Joined September 2018
Photo by Skip L (@slichtfu)Photo by Skip L (@slichtfu)Photo by Skip L (@slichtfu)Photo by Skip L (@slichtfu)Photo by Skip L (@slichtfu)Photo by Skip L (@slichtfu)Photo by Skip L (@slichtfu)Photo by Skip L (@slichtfu)Photo by Skip L (@slichtfu)Photo by Skip L (@slichtfu)
Congrats to the USA women!!! Gold!!! What a great inaugural event. Kudos to all. Great competition. Looks like box is here to stay for girls and women!! Outstanding! 🇺🇸🥇
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Very proud of both of the USA Men and Women playing for Box Gold on Sunday. A terrific maiden adventure for the Women and the result of continued growth for the Men. Hats off to Cap, Regy and their players and staffs for their commitment and dedication to the process!! 🇺🇸
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BACK IN THE BOX 👊 We’re pumped to back in the box next week for the start of our 2024 World Championship cycle. 🇺🇸
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COACH IS INDUCTED!! 👏
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An evening fit for the WORLD CHAMPS. 💍 Last night, 2️⃣3️⃣ men received their rings for winning gold in San Diego last summer.
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Kristen Carr hasn't stopped smiling since she was named the next head coach of @Towson_WLAX. She's bringing that joy to the program in every way she can. usalaxmagazine.com/college/w…
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I have decided that my lacrosse playing career has come to an end. I would like to thank everyone who has played a role in my career, over the last 30+ years- too many people to name. It’s been one hell of a ride. Thank you. AYLA, Severn, Terps, Machine, Bayhawks, Whips
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Dempsey Arsenault’s great-grandfather, Bob McAllister, competed in the 1928 Olympics. An NYPD officer and sprinter, he was known as The Flying Cop. Will the @USAWLax dynamo add to her family's Olympic legacy @LA28? She's hopeful — and she's not the only one.

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3/3 It’s a global exposure now and EVERY mom and dad on the planet would sacrifice most anything to see their kid stand on an Olympic podium. It’s now a reality for our game.
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2/3 I wasn’t sure about box until I was exposed to it in the 70’s, but then played and coached and have seen the development elements it provides. As importantly, Listen to the NFL players as they support the inclusion of flag football.
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1/3 PSA for all of the Olympic lacrosse cynics. The players, to a person, love and have totally embraced the Sixes version of the game. It’s simply another discipline of the sport. There are few bigger traditionalists than me.
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WOMEN’S SUPER SIXES CHAMPIONS. 🏆
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It's Super Sixes Weekend ‼️ This is the first time the U.S. Women have competed in Sixes since falling to Canada 14-12 in the championship game of The World Games 2022 in Birmingham, Ala. Here are seven things to note this weekend 👇 usalacrosse.com/news-media-b…
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THE COLLEGE KIDS BALLED OUT. Check out the recap of today’s action at LAXNAI.
⭐ Joey Spallina 4G, 4A ⭐ CJ Kirst 5G ⭐ Patrick McIntosh 3G, 3A Three of the five current collegians in the @USAMLax Box National Team player pool showed out Friday at the North American Invitational (LAXNAI) @CuseMLAX @CornellLacrosse @UVAMensLax usalaxmagazine.com/usa-insid…
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WATCH OUT LAXNAI ⭐
 Players from the box tryout pool are heading back to Utica this weekend to compete against some of the best teams on the continent. 🤜🤛
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RIP #5, Mr. Oriole, Brooks Robinson. The greatest fielding 3rd baseman in MLB history. My first sports idol. Humble and loyal to the Oriole fan base from the day he arrived in Baltimore.
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Ryan Drenner in transition. Smooth as silk. 😎
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⚠️ We have confirmed sightings of @jwhite_11 and @JohnRanagan31 here in Utica. ⚠️ Retirement can wait a few more months.
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What’s up Utica? It was a pleasure hitting the floor for Day 1️⃣. 🇺🇸 U.S. MEN’S BOX IS BACK BABY. Stay tuned for more from training camp.
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