We help #Devon move more, drink less, quit smoking and eat better. We offer phone support and one to one coaching. Call us now 01392 908 139
South West, England
Joined December 2016
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- Following429
- Followers339
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OneSmallStep retweeted
Share if you agree: seattleorganicrestaurants.co… The subtle #energy of your #food becomes your #mind
OneSmallStep retweeted
Morning! These were your favourite four photos last week, but which was your winner???
1. First colours of spring
2. Start Point sunset
3. Sunshine before the storm
4. Snow Moon
If you enjoy my work, please show your support with a RT! 🙏
#Devon #Lovedevon #PhotoArt #visitdevon
OneSmallStep retweeted
What has been your favourite #DryJanuary benefit so far? Drop any we missed in the replies!
34%Better sleep
36%Clearer mind
20%More energy
11%More time
149 votes • Final results OneSmallStep retweeted
Join the DLNP Naturally Healthy Forum on 23 February to network with health professionals and green providers promoting the health benefits of connecting with nature: soc.devon.cc/NH_Forum_pw61e
#NaturallyHealthy @activedevon @wildeastdevon @stephealthy @NaturePlymouth @WoodlandTrust
ALT Photo of a walker on Dartmoor jumping on top of a rock. Copyright Malcolm Oakley
OneSmallStep retweeted
Drinking more can impact on your physical health and wellbeing – and on those you’re closest to. It can affect your feelings and make day-to-day activities more challenging. If you need help to reduce your alcohol consumption visit soc.devon.cc/dT5Ut
@stephealthy
OneSmallStep retweeted
Getting healthy isn't about making big changes that don't stick. Little swaps each day can make a difference
NHS #BetterHealth has ideas to get you started soc.devon.cc/no2Bg
Or for FREE local health services call @stephealthy on 01392 908139 or visit soc.devon.cc/UmK87
OneSmallStep retweeted
Noticed that you’re drinking more? Finding day-to-day life and relationships more difficult? Would you like to reduce how much you drink?
Simple swaps can be a great way to start soc.devon.cc/99iEc
You can also find support at soc.devon.cc/WaE7S
@stephealthy
OneSmallStep retweeted
Drinking more? Noticing effects on your wellbeing? Finding day-to-day life and relationships more difficult? Like to reduce how much you drink?
Simple swaps can be a great way to start soc.devon.cc/aktk6
You can find support at soc.devon.cc/XpHOH
@stephealthy
OneSmallStep retweeted
Do you feel that you, or someone you know, is drinking more than before? Is drinking affecting day-to-day life, feelings and relationships with others? Is it having an impact on those you’re closest to? You can get help and support from soc.devon.cc/Jjf3g
@stephealthy
OneSmallStep retweeted
Loneliness can be a big issue for disabled people - especially right now.
This #LonelinessAwarenessWeek we're sharing Zack's Story, our animation showing how community can combat loneliness.
What's your experience with loneliness? #LetsTalkLoneliness
youtu.be/rjXOw0Ivmfo
OneSmallStep retweeted
With a long term health condition you may be shielding, isolating or finding it harder to get outside. We're here to help you find a way to get moving in a way that works for you in and around your home.
Visit our site for ways to get active at home.
#WeAreUndefeatable
OneSmallStep retweeted
Each year many of us make New Year’s resolutions to improve our health. But it’s tough to keep going! Don’t give up, I’ve collected #EDDChealth motivational tips & ideas to help: eastdevon.gov.uk/health-and-… @LEDleisure @stephealthy
OneSmallStep retweeted
Every year around 78,000 people in the UK die from smoking related illness. That’s why supporting people to quit is a priority for the NHS. Find out how you can join thousands of other people giving up this #Stoptober. nhs.uk/oneyou/for-your-body/…
OneSmallStep retweeted
Congratulations to Dave! Three weeks #smokefree for #Stoptober after 15 years of smoking. Not only does it reduce the fire risks but here’s Dave explaining how he is feeling the benefits. bit.ly/2KFU0bq
OneSmallStep retweeted
#CycleSeptember PROMO EVENT @ Princesshay in #Exeter! > Come & meet @travel_devon for our special selfie prize draw for a £50 local bike shop voucher! > Sepember 5, 11am–3pm! Who else is going? @CoBikesElectric @stephealthy @CyclePSSP @SustransSW @ExBikeWorkshop @freemoovement
OneSmallStep retweeted
Today's daily #Devon photo is a another shot of moody summer storm clouds over Hound Tor #Dartmoor...
#LoveDevon
@VisitDevon @visitsouthdevon @ThePhotoHour @StormHour @EarthandClouds @VisitDartmoor
OneSmallStep retweeted
Are you thinking about giving up smoking? We are looking for people who are planning to quit this Stoptober to share their story with other, in a bid to encourage more people to take part. If this sounds like you, please get in touch with [email protected] #Stoptober
