Studio X-Pose

Struggling with a stubborn cough, thick mucus, chest congestion, or throat irritation? 🍯🌿 Try this soothing homemade herbal tea made with natural ingredients to support cough relief, soothe an irritated throat, promote mucus clearance, and provide respiratory comfort, especially at night. 🌿 Ingredients: 🧅 1 medium onion with the peel 🍊 1 orange with the peel 🍋 1 lemon with the peel 🧄 4 garlic cloves, crushed 🫚 1 inch fresh ginger, sliced 🌿 ½ teaspoon Ceylon cinnamon 💧 4 cups water 🍯 1 teaspoon raw honey per cup (optional) ☕ Preparation: Thoroughly wash the onion, orange, and lemon. Cut them into smaller pieces with their peels. Add everything except the honey to a pot with 4 cups of water. Bring to a boil, reduce the heat, and simmer for 15–20 minutes. Strain and allow to cool slightly before adding honey. ☕ How to Take It: Enjoy ½–1 cup warm, preferably after a meal or before bedtime to soothe nighttime coughing. ⚠️ Avoid/Caution: Use caution with acid reflux, stomach ulcers, or blood-thinning medications. Avoid ingredients you’re allergic to. Never give honey to children under 1 year.

Did you know Cloves are powerful! They are the only herb that actually kills the eggs of the parasites. Take 3-7 cloves boil some water add a lil honey and drink it. They are also a great liver detox, thank me later